lower blood sugar

Berberine – lose belly fat, lower blood sugar and cholesterol, improve heart health

Type 2 diabetes causes millions of deaths every year. Elevated blood sugar levels damage the body’s tissues and organs leading to a variety of health problems, poor quality of life, and shortened lifespan. The most commonly used prescription drug is metformin(Glucophage) Berberine has been shown in these studies to be just as effective in lowering […]

Benefits of Cumin (Jeera) powder include Weight Loss

Though I’m sure you’ve heard of (and probably use) cumin, I bet you didn’t know that it can help you with losing weight. If you haven’t been using it, then start adding it to the dishes that you make. You’ll get an increase in your metabolism, kick your immune system into better gear, naturally detox […]

Niagen: Side Effects, Reviews, Discount Offers

Niagen is the brand name of Nicotinamide Riboside, a recently discovered B3-Vitamin that is proving to have astounding anti-aging and health benefits Chromadex owns the trademark for “Niagen”, with 5 patents granted for its production. They license several companies to bottle and distribute Niagen, and tightly regulate the retail pricing. As a result, there is […]

The Paleo Dieters Best Friend

The Paleo Dieters Best Friend isn’t the rabbit food looking pellets in the picture. It is the wood pellet grills that burn those pellets. Many people haven’t even heard of the wood pellet grills but they are gaining huge popularity. As popular as they are with the professional grillers, they are a HUGE BOON for […]

Younger, Beautiful Skin with Life Extension Phytoceramides (with Lipowheat)

Life Extension Phytoceramides with Lipowheat is being called the new Botox alternative. Phytoceramides, recently approved by the FDA as a dietary supplement, is shocking dermatologists all around the world and for good reason. The studies on this supplement done at Osaka City University, which requires no prescription, have shown how easily you can turn back […]

Apples VS Applesauce, Which is Best for You?

Have you ever wondered if applesauce is as good for you as apples since, well, it seems to be pretty much just made up of apples right? Sure, the primary ingredient is you guessed it… apples, but that doesn’t mean that they’re equal in regards to nutrition. They look completely different and that difference leads […]

3 Key Reasons Why We’re Liking Sun Warrior Vegan Protein Powders

If you want to ensure you have a healthy digestive system and a healthy heart, it’s becoming increasingly clear that you have to include plenty of high-quality protein in your diet. There have been reports and studies that show adding quality, plant-based proteins to your diet can alleviate irritable bowel syndrome and many other health […]