We all know there are plenty of health-obsessed celebrities around who do everything they can to make sure their bodies are in tip-top shape. Some do it to get better roles, some do it to be the envy of everyone else, and some do it to protect their bodies and ensure their overall health and well-being.
Well, whatever their reason is, here’s a list of 10 famous celebrities who are hitting it right on the mark with the hottest health trend right now—superfoods!
The model is a staunch believer in the power of superfoods and has a long list of her go-to choices. But one of her most favorite superfoods has to be chia seeds. She uses them in her smoothies, in baking muffins, sprinkled on top of cereal, etc.
Chia seeds are abundant in omega-3 fatty acids and can help maintain blood sugar.
Here’s another supermodel who swears by her favorite superfood. She literally adds chlorella powder to everything she eats, from homemade soups, smoothies, or juice.
Chlorella is known to improve overall circulation and maintaining that firm and supple skin.
Want to know the secret behind this A-list actor’s trim physique? Two words: acai berry. This berry that’s a native of the Amazon is a great source of protein, antioxidants, and healthy fatty acids.
It’s no joke that singer Rita Ora loves her some spinach. And it’s no surprise.
This dark green leafy vegetable provides the body with loads of fiber and iron. It can also improve eye health, boost brain health, and pump up the body’s metabolism.
If you’re into sports, like surfer Kelly Slater, you have to make sure your body is ready to handle all that goes with it. One thing he swears by is a glass of lemon and honey in warm water every morning.
It’s a great way to get his system moving throughout the day, and keeps him properly hydrated and makes sure his immune system is doing its job.
This super healthy mother of two and multi-awarded actress makes sure to incorporate avocado into her daily diet. In fact, she compares avocado on toast like a favorite pair of jeans, “so reliable and easy and always just what you want.”
Avocado has anti-aging properties and can help keep your skin looking youthful and blemish-free. Its healthy fat content also helps reduce cholesterol absorption and supports a healthy cardiovascular system.
Really, what can this former Spice Girl not do? On top of running a fashion empire, she still has time to keep her husband happy, take care of four kids, and look good while doing it all.
Her secret? According to one of her tweets, the fashionista writes, “Totally obsessed with this bee pollen! So good for you!”
Bee pollen contains amino acids, protein, enzymes, healthy fatty acids, vitamins, and minerals. It gives your energy a leg up and makes sure your heart is doing just fine.
The Material Girl has been around for quite some time and shows no signs of stopping. And now we know why. She drinks plenty of coconut water.
This refreshing drink is very hydrating. It’s low in the glycemic index but high in potassium. It’s known to lower blood pressure, boost energy, help in weight loss, and is a great electrolyte replacement.
Our favorite Hollywood star is also conscious about her health. Julia Roberts favorite superfood is kale. She loves it so much that she actually grows her own produce.
Kale is low in calories, has zero fat content, but is high in iron. This leafy green is known for preventing certain birth defects, preventing cancer, improving vision, and expelling harmful toxins from your body.
This fab and fit singer’s go-to superfood is almond butter. She loves spreading it on toast.
Almond butter is a great source of fiber, protein, and healthy fat. It’s been known to reduce the risk of stroke, heart disease, and diabetes. Also, it’s great in healthy weight loss and managing a healthy weight.