In addition to being rich in nutrients like Omega 3 fats and fiber, and having the highest levels of antioxidents of any food, scientific evidence has proven that acai contains several key ingredients that suppress appetite, increase metabolism and help build muscle tone. And the fact that it has virtually no side effects, so you can generally consume as much acai berry products as you like have made it very popular lately. Read more about Acai Berry and weight loss.
Acai Berry and the Superfruit diet
But you should know that the weight loss benefits of Acai have often been overstated and have been surpassed by more recently discovered natural diet suppplements like African Mango and Raspberry Ketone. Acai Berry does have far more health benefits in addition to weight loss, and is proving to be very effective in combination known as the superfruit diet. - click for more on the SuperFruit diet -
Acai Berry the premier Superfood
Many people pronounce acai wrong, as it should be sound like ah-sigh-ee. It originally comes from acai palm trees found across the Brazilian Amazon rain forest, where the natives there have been using it regularly for many hundreds of years. Rich in much-needed antioxidants and nutrients, its size is similar to that of a grape and has a deep purple color to it.
We actually don’t use very much of an acai berry, though. Most of it is made up of the pit (the seed in the middle), with only about 10% of it being the edible skin and pulp. The taste is extremely pleasant. If you like chocolate or berries, you’ll love it. It kinda tastes like a mixture of the two. No wonder it easily became one of the most popular diet supplements.
Over the past few years, it’s spread like wildfire within the medical community and weight loss industry. It’s been praised and featured across pretty much all the major news outlets and TV shows, as well as being written about many books. In fact, Dr. Perricone calls this berry the number one superfood in his book “The Perricone Promise”. The berry is extremely rich in antioxidants, amino acids and essential fatty acids. With 15-20 times the antioxidants as red grapes, it is one of best sources of antioxidants of any food. There are numerous benefits to acai. In summary, it can help:
- Promote weight loss
- Boost energy & stamina
- Support the immune system
- Promote more restful sleep
- Fight aging and inflammation
- Protect against heart disease
- Increase libido
Read more about acai berry benefits.
Read about acai berry from Dr. Oz himself.
In order to preserve all of the amazing nutrients and other benefits that acai berries offer, they have to be freeze dried as soon as they’re harvested. There are lots of acai products on the market, but be careful about ones that are commonly found at Walmart, GNC and especially the free trial offers. Many of them were not freeze dried, so they lost some of their nutritional value.
That’s probably because it’s cheaper to process it in other ways, as freeze drying is the most costly for them. You have to imagine, in order to get 1kg of powder using the freeze drying method, you have to start with about 10kg of berries. So now you know why a spray dried extract seems cheap, but in reality is about 1/5 as effective as a quality freeze-dried acai berry.
Juice can also be a great way to get the benefits of acai , but a little label reading is important here also.
The big supermarket brands add a lot of water and cheap juices like apple, pear, and grape to cut the cost. The end product you end up buying can have as little ten percent acai!
A lot of companies will take the berries and freeze dry them as a simple powder. Then they take that powder and add water to it, which is called clarifying a puree. This is done to increase the shelf life of the juice so it can sit on the store shelves for months or years. Regardless, you lose pretty much all of the fiber and even a good percentage of the antioxidants.
read more about Acai Juice and Puree
As with pretty much any fruit, if you eat a lot of acai berries you can experience diarrhea. The same lack of side effects can be expected if you are using an acai product that contains ONLY acai berry. But you have to be careful when choosing your supplement. Many of the ones being sold now include other ingredients into the mix, such as things to help with colon cleansing, or caffeine for energy. That means that there could be different potential side effects from one product to the next, so make sure you read the label and know what’s in it.
Read more about side effects
Dr. Perricone calls this berry the number one superfood in his book “The Perricone Promise”. Why? Acai berries are amazing sources of amino acids, essential fatty acids and antioxidants. You probably know that red grapes contain a lot of antioxidants. But these little berries are much more potent, containing up to 20x the amount of antioxidants than red grapes. Because of its unique combination of nutrients, the acai berry can:
- Help with weight loss
- Give you more energy and stamina
- Fight heart disease, diabetes, cancer and other diseases
- Boost your immune system
- Improve your digestive system
- Reduce and even slow the effects of aging
- Improve vision
- Increase sex drive
Read more about benefits.
People from the Amazon have been consuming the Acai Berry for years. It’s been used in dishes, drinks, shakes, and as a breakfast item to give you that boost and overall nutrition you need to get through the day. It’s powerful nutrients have massive benefits, and should be an obvious addition to everyone’s daily diet, even if your goal is not weight loss. A lot of what I learned about the benefits of Acai is from www.acaiberrysite.com, so you can go there if you want all the details, but I copied most of the important stuff below:
Originating deep in the Amazon Rainforests, the acai berry is a very special little purple berry. While it may be small in size, it is rich in amazing health benefits. Simply adding acai berry to your daily routine is a great way to make each day the best one you have ever had.
The typical Western World diet is severely lacking in many on the most essential vitamins and minerals. When you combine this with our long work days and stressful lives, it leaves many of us drained and frustrated. The acai fruit is the perfect way to inject healthy nutrition into your diet, and make you feel like you are ready to take on the world.
This little purple berry is packed full of antioxidants, amino acids and Omega essential fatty acids. Since it is a natural berry, just like blueberries or strawberries, acai provides all these benefits without a harsh crash or any nasty side effects.
Increase Your Energy
We are a society that depends on mass quantities of coffee, energy drinks, and soda to keep us going throughout the day. However, these drinks only provide a temporary boost before the inevitable crash just a few hours later. They can also have some pretty scary side effects like constant jitters or shakes and a racing heart. No one wants that, so it’s nice to know that acai provides a safe, natural way to get energy.
Many people report that after just taking acai for a week that they were able to give up their sugar and caffeine addiction for good. Brazilian athletes have known about this fruit for decades, and used it as their secret weapon to dominate everyone else in surfing and martial arts tournaments. If it works for them, there’s absolutely no reason that it wouldn’t work for you too.
Look, Feel, and Think Younger Than Ever
Acai has one of the highest antioxidant counts of any food known to man. This means that it helps fight off harmful free radicals that are naturally produced by our bodies on a daily basis. These free radicals are one of the main culprits of aging, and antioxidants are key to reversing the damage they inflict on our bodies cells.
To put it simply, antioxidants can help you look, feel, and act younger. One of the first things that some people who take acai notice is that their skin and hair starts to look like it did 10 years ago. The energy you gain can make you feel as if you’ve turned back the clock to a younger, more vibrant you. The Brazilian locals have started to call it “Amazon Rainforest Viagra” because of its ability to increase libido.
Acai is also a good source of essential fatty acids, which have been shown to have a positive effect on improving cognitive abilities (which often diminish with age) and reducing joint pain caused by arthritis. acai berry supplements are a complete anti-aging supplement, because it can help you feel young as well as look younger.
Promotes Healthy Weight Loss
The unique combination of essential fatty acids, fiber, amino acids, and antioxidants make the acai berry fruit an interesting supplement for healthy weight loss.
Many weight loss supplements gives you higher metabolism by increasing your heart rate. There have been so many cases of these type of pills causing damage and even death, that nobody in their right mind could recommend anyone take them. With this natural fruit you can be on your way to losing weight in a healthy manner that keeps it off for good. Not only do you avoid all the potentially deadly side effects of normal weight loss drugs, but you also gain all the other benefits we have talked about so far.
May Help Prevent Heart Disease, Diabetes, and Cancer
One of the most important acai studies, conducted by the University of Florida, showed that acai caused a “self destruct” reaction in Leukemia cells. Antioxidants are one of the best ways we currently know of to help lower our chances of getting cancer, and there is no better way to get them than through acai berry juice or pills.
Fiber and Omega fatty acids are two of the biggest weapons we have in preventing diabetes and heart disease. These nutrients both can help lower blood pressure and cholesterol. Your diet and lifestyle are the most important factor in preventing these deadly diseases, and consuming acai on a daily basis is a great way to start a healthy habit.
What Is The Best Way to Take Acai?
Most nutritionists would agree that the best way to get maximum benefit from acai would be by eating it fresh, and whole. If you live in Brazil, or any other location that has access to fresh acai berries, this is certainly your best option. Since the berry does not hold up well during overseas transportation, most of the world does not have that option. If you have decided to start taking an acai berry supplement, you have quite a few different choices. You will most often find acai berry supplements as a juice (or pulp), powder, or pill.
Before we go into the details of comparing and contrasting the different types of acai supplements, it should be mentioned that quality is the most important factor for all of them. A pill made with a high quality acai extract will be exponentially better for you than an juice blend that contains mostly fillers and little actual acai. To get the most out your diet, you need to be able to spot the difference between a low quality and high quality brand. For each type of supplement I will give you some tips on picking out one that is of great quality.
Avoid the Scams
leanbodyburn is just one example of the dozens of brands of scams that trick users by offering a free trial, but hide the fact they are signing up for a subscription, and make it very difficult to cancel. Cleanse products are almost always pushed thru free trials, so be wary of those as well. More about the scams below.
Acai Juices and Pulp Purees
If eating fresh acai berries is the best option, then consuming a high quality juice or pulp puree is a close second. Our bodies are designed to absorb the nutrients it needs from what we eat and drink. This means that you will absorb more of the positive aspects of the acai berry if you drink its pulp, compared to taking it in pill or powder form. When you have an acai juice you are simply getting the most bang for your buck.
It is essential that the berries are processed and bottled very soon after they are harvested. This ensures that you get the maximum nutrient and antioxidant content, even after it has been shipped overseas. You also want to make sure that the product incorporates the entire berry into the drink, especially the skin. Most of the Anthocyanin (an antioxidant) content of the acai berry is located in the skin. This means that a high quality acai juice will be much thicker than your typical fruit juice. If the product you buy has the same consistency as normal grape juice, there is a very good chance that it is not a high quality brand.
Acai Berry Powders
Another option that is very popular is the use of powders. This is the most concentrated form of the acai fruit. Many people who are into healthy eating and exercise, already make use of protein shakes and smoothies. This powder can easily be integrated into your current shake, or you can design a whole new recipe around the great taste.
Many people find it difficult to come up with the energy needed to get a good workout at the gym, after a hard day at work. Since this berry is such a powerful source of natural energy, it is the perfect addition to a pre-workout shake, giving you all the energy you need to get the most out of your trip to the gym.
Making an acai powder that maintains all of the vitamins, nutrients, and antioxidants that make acai special is even harder than making a quality juice. In order for the berries to be turned into a powder they must be dried. However, high temperatures can completely wipe out all of the antioxidant content the berry has to offer. In order to avoid this destruction, acai powder must be made using a process called freeze drying. When it is made this way the powder will retain its dark purple color, and will most likely be slightly oily. Most companies use a process called spray drying. This leaves the powder an unnaturally bright pink color, and completely devoid of any nutritional benefit. When you decide to buy an powder, make sure that you are getting on that was freeze dried.
Acai Berry Pills
There is little difference between a quality acai powder and a quality pills. This is because the pill will be made by encapsulating the quality powder. With a pill you are simply trading the flavor of the powder for the convenience of the capsule. If you happen to be one of the few people who do not enjoy the flavor of the acai berry, you will probably get the most out of purchasing it in pill form. It is also the easiest and quickest way to consume acai, which is important for someone who does not have the extra time to make an smoothie every day.
The main problem with purchasing an acai berry pill is that the vast majority of them are low quality. They are by far the cheapest and most efficient way to produce an product, which means nearly anyone can produce and sell them. The acai berry scam that is mentioned on this page will always be trying to sell acai in pill form. Finding a high quality acai pill is going to be much more difficult than finding a good pulp puree or powder.
The requirements for a quality acai powder, mentioned above, hold true for a quality acai pill. The problem is, you will often not be able to check these pills out until you have already made your purchase. There is an easy solution to this problem, and I have found this to be the best way to avoid purchasing a fake acai berry pill.
The trick is to only buy the pills if the manufacturer also sells a high quality pulp and powder. Try to avoid anyone who only sells it as a pill, unless there is an abundance of proof that they are the real deal. It takes quite a bit more effort to produce a quality juice and powder, so you can be sure that companies who do so have your best interests in mind.
History of the Acai Berry
The legend of the acai berry begins deep inside the luscious tropical rain forests of the northern region of Brazil. The fruit, called the “crying fruit” by the local native people has been growing and giving them energy for a very long time. As legend goes, long ago there was a tribal chief who instituted a new law amongst his people regarding the lack of food and the effects of starvation on their growing population. The law stated that in order to have enough food for the tribe all of the newborn children were to be killed, so as not to cause the others to go hungry. At this time the tribal chief’s own daughter became pregnant with a child, and showing no favoritism the chief had his grandchild murdered as well. Carrying a heavy heart full of grief, the daughter of the chief stayed in her dwelling for many days. Then one day, she raised her head at the sound of what she thought to be a baby crying in the distance. Deciding to leave her dwelling to search for the upset child, she emerged to find a palm tree filled with fruit growing forth from the ground, which she then laid upon and passed away from total desperation. When the tribal chief found his daughter who had perished, and the tree full of fruit that would feed the tribe, he decided to revoke the law. For his daughter, it is said that he named the tree after her by reversing the letters of her name, Iaca.
Growing abundantly throughout the Amazon, the acai palm tree has provided food for hundreds of years to the people of Brazil. Brazilians are known for their very active and healthy lifestyles, so the acai palm provides them with a fruit that helps to energize them and keep them fit. Resembling a grape, this round, dark fruit grew in popularity in the early 1970′s and 80′s among many athletes, like surfers and soccer players. The acai berries can be blended into smoothies, dried and put into granola bars, or just eaten plain, which made this versatile fruit easy to consume for those that are on the go. Over the years researchers began discovering that this little berry had a big nutritional impact to the body by providing vitamins, proteins, antioxidants, and minerals. Because of its large quantities of antioxidants, the acai berry has recently been named one of the top “superfoods”.
The Acai tree is also found in Panama and Trinidad where the famed fruit grows in fat bunches like bananas, and each tree can grow up to eight bunches. Since it is surrounded by very little pulp, it does require large amounts of the berries to be harvested for products like juice. Because of the acai berry benefits to health and weight loss, many manufactures are using just the extract from the fruit to make diet pills and vitamin supplements. Used every day by many, this fruit has encouraged some in the United States, mostly in Florida, to begin their own production of the acai trees. The effects of these trees however, will not be readily seen in the market anytime soon since it takes the tree about 10 to 12 years to actually produce its first bunch of fruit.
Until recently, the demand from the fruit was limited to the regions it was native to. However, now that the rest of the world has discovered its powerful benefits, the local farmers must work day and night to meet the demand. More and more rainforest is being designated for acai production, and the local economy is booming. When you buy an acai product from a company who works closely with the local farmers , you can feel good that you are doing your part to save this endangered land.
From its introduction into the general population, the acai berry has made itself known mostly in the health food industry, but as more research is being done, the fruit is making its way into pharmaceutical science companies. Although it can be harvested on a regular basis, the popularity of the fruit has caused many producers to restrict the amount that they put into the products. This is why 100% pure acai juice will be a bit more expensive than the normal juices you will find in your grocery store. However, when you try the real thing you will be sure to notice a significant difference.
Acai Berry Research
There has been a lot of information tossed around about the acai berry, some of it true and some of it false. Some of the information has not been scientifically tested. This article will give you an in depth look at some of the actual research that has been done here in the United States and elsewhere around the world. You will find factual accounts on how the scientific studies were done and what their findings were.
The berry is dark purple when ripe and is the size of a small grape. It has a large seed that is surrounded by a thin layer of edible pulp. Acai Berries cannot be eaten as they are from the Acai Palms. They must be harvested and properly processed before they can be eaten.
The Brazilian people have used acai berries for years to treat skin conditions and digestive disorders. Some of the more recent claims made mostly by Internet marketers and retail merchant is that products made from the acai berry can help lower cholesterol, help with weight loss and give more energy.
With a lifespan of just under 24 hours after being picked, it is a logistical problem to research the acai berry entirety from the time of harvest. There have been some successful studies however that has corroborated many of the nutritional make-up claims that were publicized. One of the first laboratories outside of Brazil to study the purported benefits of the fruit was the University of Florida.
Stephen Talcott and his team showed that extracts from acai berries triggered a self-destruct in up to 86 percent of the leukemia cells tested. In the study six different chemical extracts were made from acai fruit. Each extract was prepared in seven concentrations of which four were shown to kill a significant number of leukemia cells after 24 hours from the time applied. Talcott, although encouraged does caution that the study was only a cell-culture model and that hopes should not be raised. However he does state that compounds that show good activity on cancer cells in a model system can most likely have beneficial effects in humans.
At the University of Bonn in Bonn, Germany a study was done of the antioxidant capacities of eleven commercial and non-commercial samples of the acai berry with the oxidant scavenging capacity in a modified and automated version against three reactive oxygen species. It was found that the antioxidant capacities of all purple acai was excellent against peroxyl radicals and good against peroxynitrite, but poor against hydroxyl radicals compared to European fruit and vegetable juices recently analyzed.
The fruit pulp from the white acai had very low antioxidant capacities against all three reactive oxygen species. It was found that the purple acai fruit phenolic compounds had two major anthocyanins, cyanidin-3-glucoside and cyanidin-3-rutinoside. It is thought that other compounds that have not yet been identified are responsible for a large part of the antioxidant capacities of the fruit.
At the Department of Pharmacology and Psychobiology in Rio de Janeiro, Brazil a study was done to see if hydro-alcoholic extract taken from the acai stone induces a vasodilator effect in the rat mesenteric vascular bed precontracted with nor epinephrine and if it does to explain the underlying mechanism. The formation of NO was induced in cultured endothelial cells of the acai stone extract, but was reduced by N(G)-nitro-l-arginine (l-NA, 100 microM). The study showed that the vasodilator effect of acai stone extract is dependent on the activation of NO-cGMP pathway. Endothelium-derived hyperpolarizing factor release may also be involved. In the end the study showed that the vasodilator effect showed a possibility to use the acai stone extract as a medicinal plant in the treatment of cardiovascular diseases.
The Natural and Medicinal Products Research in Puyallup, Washington did a study from a standardized freeze-dried powder for all analyses and tests. In the study it was found that anthocyanins, proanthocyanidins, and other flavonoids were the major phytochemicals. Cyandin 3-glucoside and cyanidin 3-rutinoside were found to be the two predominant anthocyanins. There were also three other minor anthocyanins found. The major proanthocyanidins found were Polymers. The other flavonoids found were homoorientin, orientin, isovitexin, scoparin, and taxifolin deoxyhexose. There were also several unknown flavonoids detected.
Resveratrol was found in a very low concentration. Fatty acids, amino acids, sterols, minerals, and other nutrients were analyzed and quantified. The two dominant fatty acids found were Oleic acid and palmitic acid. There were nineteen amino acids found. Three sterols were identified in this study, B-sitosterol, campesterol, and sigmasterol.
Some other results of lab studies done found that the acai berry has about the same amount of protein as an egg, that 100 grams of acai berry is equal to14 grams of fiber, 100 grams is also equal to1000 IU of Vitamin A and has a low glycemic index. The acai berry is high in carbohydrates and contains 8 grams of protein per 100 grams. Acai Berry juice has 20 to 30 times more anthocyanins per volume than found in Red Wine. There were sixteen identified antioxidants and phyto-nutrients found in acai berries and seventy compounds that have yet to be identified. The acai berry’s Oxygen Radical Absorbance Capacity is identified as having the highest scalable antioxidant value of any known berry.
So here are the real facts on the acai berry’s health benefits. The fatty acids and phytosterols found in the acai berry help with the breakdown of bad cholesterol and promote good cholesterol. Keeping cholesterol low is an absolute necessity for maintaining a healthy heart and fighting heart disease. Acai berries contain Omega Fatty acids that our bodies do not produce but need for healthy growth and development of the brain.
The high levels of antioxidants and anthocyanins found in acai berries are the same organic chemical compounds that help fight off disease and toxins in the body and also help boost the immune system. The antioxidants absorb oxidants that allow the oxidation process to happen and free radicals would cause toxicity to the skin. This aids in the treatment of skin problems. The acai berry’s high fiber and fatty acids content protect stomach the lining to assure maximum absorption of nutrients. This allows the excess to be expelled in a safe and consistent manner, which aids the digestive process and can help with weight loss.
As you can see because of the components found in the acai berry, it can have many health benefits. People who integrate it into their daily regimen often report a significant boost in their health, and overall well being.
Controversy Surrounding Acai Berry Scams
If you have done any other research on this berry, you may have heard about the controversy surrounding some free trial scams. These scams where running rampant across the internet for most of 2009. In fact, the Better Business Bureau listed it as one of the top 10 scams in America, for that year. These scam companies used the positive press being given to acai, high pressured sales tactics, and various forms of internet advertising to perpetuate their scam across the web.
It all started when a few prominent doctors started recommending this berry on national television. The word about the positive benefits of the acai berry started to spread from reports done on local news channels, and health segments during the big day time talk shows. At this time the berry was relatively unknown, and there were not many acai products available outside of Brazil. You cannot simply go out to the store to buy these berries at the grocery store, like you would grapes, because they are very difficult to import whole.
The demand for an supplement obviously skyrocketed after it received such promising reviews by some very trustworthy doctors. The high demand and low supply market for acai was the perfect situation for these scam artists. They quickly came up with a low quality acai berry pill, and started to sell it online. The fact that these supplements where low quality was not the worst part of the scam. The truth is, 90% of supplements you will find in a health food store are almost worthless. The worst part was, that they were using a free trial offer to trick people into paying $80-$100 each month for one bottle of their product.
The offer made by these companies was so irresistible, that it was no surprise that so many people got caught up in the scam. When you landed on their website you would be told that they were running a free trial promotion to get the word out about their product. All you needed to do was pay for shipping and handling. This promotion would only be given out to the next 100 people, and would only be available for the next couple of minutes. However, these restrictions where just a ruse, and they would never change no matter how many times you visited the site.
What most people did not realize was that when they signed up for the free trial they were also agreeing to be added to an auto-ship plan that would cost them up to $100 per month. They could end this by canceling the plan within 14 days of placing the order. The problem was, the companies involved would not pick up their phone or answer their email when you tried to cancel. Customers were no forced to cancel their credit cards, or be charged each and every month.
With this sort of serious credit card fraud, the companies crossed the line of being a legitimate business with a bad product, to being flat out criminals. It did not take very long for the Better Business Bureau to become flooded with hundreds of complaints each week about these scams.
Another way that this scam was perpetuated was by the use of fake blogs. Most people consider a blog a trustworthy source of someone’s honest opinions . They fly completely under the radar when used as advertisements. These companies would set up hundreds of fake blogs claiming to be a user review of their product. Most of the time it would be a story of how a mom lost 15-20 pounds in a month only by using XYZ acai product, which they got for free online. They would even go as far as to fill the blog with fake comments talking about how great the product was, and how others have also used it to lose tons of weight.
These blogs looked completely legitimate and did a good job in convincing people that these products were the real deal. I mean, who would not trust the honest review from a mother of two? If it were not for a simple mistake that these companies made, these blogs still might be up and running. It turns out that one of the companies used the same before and after picture on all of their fake blogs. Jenny in Michigan apparently looked exactly the same as Susan in Florida. The pictures were of a German plus sized model who was photo shopped to look much skinnier in the after picture. These fake blogs became so rampant that the FDA was forced to release new regulations that banned their use.
The Federal Government was not the only group of people after the acai scam companies. Many of the doctors and celebrities who originally praised the acai berry as the top superfood on earth, sued these scammers for using their images without permission. Many of the web pages that offered the free trials, were also made to look like a specific celebrity or doctor was recommending the product. This was just another technique these scam artists used to make people trust them enough to give up their credit card number. Obviously, these doctors and celebrities wanted to distance themselves as far away as possible from the criminals using their image illegally, and attempted to use legal action to get them to stop.
The combination of a government crack down and serious legal action caused many of these con artists to shut down, or move on to their next scam. However, as long as there are people looking for legitimate products, they will still pop up. The information given in this section should paint a pretty clear picture of what to look out for when you are looking for a place to purchase an acai product online, in order to avoid being tricked into becoming another victim of an acai berry scam.
Where Can I Find This Amazing Acai Fruit?
All of these remarkable benefits are the reason why this superfood has exploded in popularity. It is not often that you can find a natural supplement that is so healthy, and has no negative side effects. It is no wonder that so many people are clamoring to get their hands on this fruit.
Sadly, the acai palm only grows in the rainforest and the berries do not hold up well during shipping. This means that the only way for people outside of South America to get acai is through an acai berry juice or acai powder (either loose or in pill form).
Since this is such a delicate fruit, it is very easy for companies to completely destroy its nutritional value in the packaging and shipping process. This means it is essential to buy your acai from a company that uses the best preservation methods, and works with the locals to get the highest quality berries. You can find most of this information on the manufacturers websites. There are many organic acai products sold in stores near you. In addition to acai products recommended here check your nearest super market.
The acai berry is one of the newest healthy fruits to hit the world market. Up until recently Acai Berries were predominately a South American product. Recently it has spread from South America and slowly become a popular addition to health food and energy drinks.
While the Acai Berry has been studied since the 1930s it is only now that people have finally begun to take advantage of all it’s benefits. Recent studies have provided a more complete picture on the benefits that this fruit has to offer, and people are starting to take notice. The Acai berry is packed with essential nutrients which have been proven to have a positive impact on the body.
These nutrients include B-vitamins, Boron, Calcium, Folate, Manganese, Vitamins C, D, and E. The Acai Berry is also packed full of antioxidants. In fact, the ORAC Assay, which is a test used to measure how much capacity a particular food has when it comes to inhibiting the activity of free radicals, puts the Acai berry at over 1000 which makes it one of the highest ranking fruit or vegetable to ever be tested.
With this information it is clear to see why Acai Berries are making such waves in the health food industry. Not only is it good for you but taste studies show that many people enjoy the taste as well. It is often described as a combination of chocolate and berries. It also helps to increase energy making it one of the most popular ingredients in energy drinks. It gives more energy than coffee or caffeine supplements and is much better for you.
If you are looking for a health supplement that can help you to increase your energy as well as provide your body with a way to help rid itself of toxins and look and feel younger then you may want to consider giving the Acai berry and the variety of products made from it a try. You may be surprised at how quickly you can see and feel the benefits that come from the Acai berry.
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