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Niagen: Closing in on the “Fountain of Youth”

Niagen is the only commercially available form of Nicotinamide Riboside, a ground breaking new product, which is a recently discovered B3-Vitamin. Several clinical studies are currently underway to document the numerous health benefits, with 5 patents granted for its production, usage to treat injured or diseased neurons, and finally its ability to increase the NAD+ […]

Quinoa - Red, White and Black

11 benefits of Quinoa

Quinoa is the world’s most popular “superfood.” It is loaded with protein, fiber and minerals, but doesn’t contain any gluten. Here are 11 proven health benefits of quinoa. 1. Quinoa is Incredibly Nutritious Quinoa is a grain crop that is grown for its edible seeds. It is pronounced KEEN-wah. It technically isn’t a cereal grain, […]

Fresh Kale on a Wooden Table

10 benefits of eating Kale

Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. Here are 10 health benefits of kale, that are supported by science. 1. Kale is […]

Woman Holding an Open Coconut

How Coconut Oil can help you lose weight

Coconut oil is the world’s most weight loss friendly fat. It contains a unique combination of fatty acids with powerful effects on metabolism. Several studies show that just by adding coconut oil to your diet, you can lose fat, especially the “dangerous” fat in the abdominal cavity. Let me explain how that works… Coconut Oil […]

Brunette With Milk Drink and Milk Mustache

9 Benefits of KEFIR

Kefir is all the rage in the natural health community. It is high in nutrients and probiotics, and is incredibly beneficial for digestion and gut health. Many people consider it to be a healthier and more powerful version of yogurt. Here are 9 health benefits of kefir that are supported by research. 1. Kefir is a […]

Top 7 benefits of black seed oil

Of the 630 scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: there are few issues that it cannot help the body overcome. With virtually no side effects, the healing prowess of black seed is actually quite unbelievable and it boggles the mind that most Americans have never […]

2015 Top Diet Trends

2014 gave us ‘clean’ eating, alkaline foods, all-new grains (oh hai, millet and spelt) and coconut oil. Garcinia Cambogia was the hot diet pill. So what diet trends are taking place in 2015? SUPPLEMENTS Garcinia Cambogia, green coffee, and green tea combination products – Garcinia is still the most popular natural diet product. The latest […]

Allergy Relief for Las Vegas residents and visitors

Tis the season… The allergy season in Las Vegas. Las Vegas has some very unique allergy causing plants. Many people that never suffer from allergies suddenly find that they have the Las Vegas Allergy. Well there is hope. The Las Vegas Allergy Mix. The Las Vegas Allergy Mix is a natural homeopathic solution for the […]


No longer recommended We carried this product in our store in 2013 and early 2014, but did not get good reviews from our customers on its effectiveness. We did try other brands in 2014, but none really seemed to work, so we have our doubts about the effectiveness of liquid drops and no longer carry […]

Pure Essence Whole Food Supplements

Better Health the Whole Food Way If you want the finest dietary supplements developed by only the best, then you’ll want to meet Pure Essence Labs, Inc. With their 50+ years of experience, they’ve managed to create some of the industry’s most effective and safest supplements available today. It all started with Spirulina. Maybe you’ve […]

Benefits of Echinacea

Echinacea has been used traditionally by Native Americans to treat ailments ranging from toothaches to snake bites. Today, echinacea is commonly used to boost the immune system and fight infection. What does the evidence show? What are the real benefits of echinacea? What Is Echinacea? Echinacea is a flowering herb that comes in many varieties […]


Health Benefits of Psyllium

Psyllium is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plant’s seed. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. Psyllium provides more benefits to your body than decreasing the amount of time you spend in the bathroom. Research shows that […]

Vitamin K

Vitamin K plays a vital role in healing injuries by promoting healthy blood clotting, as well as being beneficial to bone health. It’s a “blanket” term to refer to several fat-soluble compounds called naphthoquinones: vitaim K, vitamin K1, vitamin K2 and vitamin K3. Vitamin K is mostly known for being vital for blood clotting, but […]

Vitamin E

Vitamin E refers to a collection of eight different compounds called tocotrienols and tocopherols. It’s a potent fat-soluble antioxidant that aids in the protection of cell membranes against free radical damage. It also helps prevent oxidation of LDL cholesterol. It helps boost the power of your immune system, in turn protecting against heart disease by […]

What’s New and Beneficial About Kale

Kale can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in kale do a better job of binding together with bile acids in your digestive tract when they’ve been steamed. When this binding process takes place, it’s easier for bile acids to be excreted, and the […]

7 Things You Should Know About Chinese Wolfberries

What is wolfberry? The wolfberry is a deciduous woody perennial plant, growing up to 1 m high. The thorny stem bear green lance shaped leaves. Wolfberry blooms with small purple flowers. The ripe wolfberry fruits turn orange red, have an oblong shape and are about 10 mm long. Parts used Mainly the wolfberry fruits are […]

White Willow Bark is used to treat pain

Overview The use of willow bark dates back thousands of years, to the time of Hippocrates (400 BC) when patients were advised to chew on the bark to reduce fever and inflammation. Willow bark has been used throughout the centuries in China and Europe, and continues to be used today for the treatment of pain […]

Dr Oz White Kidney Bean Extract

Kidney Bean Extract is a great for weight loss

Dr Oz: Metabolism Boosters Dr Oz’s show on fat busting metabolism boosters mentioned L-Carnitine, Raspberry Ketone, Konjac Root Fiber and an Unworkout Workout as ways to boost your metabolism.  But Doctor Oz saved White Kidney Bean Extract for its own segment because he said it was one of his favorite Fat Busters!  Lisa Lynn said that […]

Young Indian Woman Holding Spices

Turmeric (Curcumin) -10 Proven Health Benefits of

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain. Here are the top 10 evidence-based health benefits of turmeric. 1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties Turmeric is the spice that gives curry its yellow color. It has […]

Triphala as constipation remedy

In this article, I will explain what Triphala is, what it contains, how to use it to improve your constipation problem and where to buy it. What Triphala is Triphala is probably the most popular Ayurvedic herbal medicine. It litteraly means “3 fruits”, and contains the 3 following fruits mixed in equal parts: Amalaki or […]

4 Benefits of Suma Root for Women’s Health

When conventional medicine fails, many people often look to traditional healing therapies, such as Ayurveda or Traditional Chinese Medicine (TCM). A variety of herbs and plants are used in traditional medicine modalities, usually in the form of an extract. Suma root, a therapeutic herb originating from the jungles and rainforests of Central and South America, […]

7 Things You Didn’t Know About Stevia

As you probably know from the very particular way you take your coffee, not all sweeteners are created equal. The market is booming with sugar substitutes: From Saccharin-sweetened Sweet’N Low to aspartmen-sweetened Equal , there are plenty of ways to make your cup of joe a bit less bitter. For fewer calories, many choose these sugar alternatives and […]

Native Americans used slippery elm in healing

Slippery elm (Ulmus fulva) has been used as an herbal remedy in North America for centuries. Native Americans used slippery elm in healing salves for wounds, boils, ulcers, burns, and skin inflammation. It was also taken orally to relieve coughs, sore throats, diarrhea, and stomach problems. Slippery elm contains mucilage, a substance that becomes a […]

Saw Palmetto helps Testosterone

Saw Palmetto Saw palmetto is a low-growing plant that resembles a palm tree. While it does produce tiny flowers, the berries are the most revered part of this plant. For centuries, the berries were used to treat a variety of medical issues. Even today, despite modern medical advancement, some doctors and researchers rely on it […]


Health benefits of sage

Sage is a herb native to the Mediterranean, belonging to theLamiaceae (the mint) family along with other herbs, such as oregano, lavender, rosemary, thyme, and basil. The herb has gray leaves up to 2.5 in long (6.4 cm) and flowers that are usually blue, purple, white or pink. Because of its unique pleasant aroma sage […]

Psyllium helps with weight loss

Psyllium is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plant’s seed. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. Psyllium provides more benefits to your body than decreasing the amount of time you spend in the bathroom. Research shows that […]

Nettle plant benefits

Nettle has been used for centuries to treat allergy symptoms, particularly hayfever which is the most common allergy problem. It contains biologically active compounds that reduce inflammation. Dr. Andrew Wiel M.D. author of Natural Health/ Natural Medicine says he knows of nothing more effective than nettle for allergy relief. And his statement is backed up […]

mung bean benefits

Ancient Chinese Bean Prevents Hospital Deaths

Researchers have discovered that Chinese mung bean benefits are great in preventing sepsis. Sepsis is a blood infection that affects more than 700,000 people each year in the United States and can result in a 50% mortality rate for those who contract it. The Feinstein Institute for Medical Research study was published in Evidence-based Complementary […]

Maca powder

Top 7 Benefits of Maca Root

Maca, a root that belongs to the radish family, is most commonly available in powder form. Grown in the mountains of Peru, it has been called “Peruvian ginseng.” Maca’s benefits have been long valued, and has recently been popularized as a supplement and food ingredient.  There are no serious known side effects of maca, but […]

Do You Really Need Multivitamins?

What defines a multivitamin? Normally, a supplement that has more than three micro-nutrients can be labeled as a multivitamin. These small minerals and vitamins are required by the body to perform vital physiological functions on a daily basis. For most of them only 100mg or less is required for healthy, effective body functions. But there […]

tomato pile

Lycopene is a powerful antioxidant

What is lycopene? Lycopene is a powerful antioxidant, which means that, among nutrients, it has a greater-than-average ability to “quench” free radicals that cause damage to cells. Excessive free radical damage has been implicated in the development of heart disease, Alzheimers Diseaseand many cancers, as well as accelerated aging. Lycopene is a carotenoid, responsible for giving […]

Kudzu Root can cure a hangover!

Kudzu supplement health benefit, side effects, for alcohol cessation, binge drinking, dosage, review, capsules March 11 2014 by Ray Sahelian, M.D. Kudzu plant is native to Japan and China and was introduce to the United States in the late 1800s. The vine now grows well in several Southeastern states including Alabama and Florida. Kudzu is […]

Hibiscus Tea helps cholesterol

You may be familiar with hibiscus, known as “sour tea” in Iran, a delicious and refreshing summertime drink. However, this pleasant-tasting herb with the deep-red color also has beneficial health properties, specifically for those looking to support cardiovascular health.* Traditional use Originally from Angola, hibiscus is now cultivated throughout tropical and subtropical regions, especially in […]

Young Woman Making a Cup of Green Tea

10 Proven Benefits of Green Tea

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits of green tea that have been confirmed in human research […]

Astragalus helps build your immune system!

Introduction This fact sheet provides basic information about the herb astragalus—common names, what the science says, potential side effects and cautions, and resources for more information. Native to China, astragalus has been used for centuries in traditional Chinese medicine. In the United States, the herb gained popularity in the 1980s. There are actually over 2,000 species […]