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chinese medicine

Berberine – lose belly fat, lower blood sugar and cholesterol, improve heart health

Berberine has been used for centuries in Chinese medicine and by Native American Indians, yet has only recently been “discovered” by western medicine. With our heavy emphasis on corporate profits driven by man-made, patented medicines, we often are late in learning about natural products such as Berberine, but rest assured you will be hearing about […]

Quinoa - Red, White and Black

11 benefits of Quinoa

Quinoa is the world’s most popular “superfood.” It is loaded with protein, fiber and minerals, but doesn’t contain any gluten. Here are 11 proven health benefits of quinoa. 1. Quinoa is Incredibly Nutritious Quinoa is a grain crop that is grown for its edible seeds. It is pronounced KEEN-wah. It technically isn’t a cereal grain, […]

Fresh Kale on a Wooden Table

10 benefits of eating Kale

Of all the super healthy greens, kale is the king. It is definitely one of the healthiest and most nutritious plant foods in existence. Kale is loaded with all sorts of beneficial compounds… some of which have powerful medicinal properties. Here are 10 health benefits of kale, that are supported by science. 1. Kale is […]

Woman Holding an Open Coconut

How Coconut Oil can help you lose weight

Coconut oil is the world’s most weight loss friendly fat. It contains a unique combination of fatty acids with powerful effects on metabolism. Several studies show that just by adding coconut oil to your diet, you can lose fat, especially the “dangerous” fat in the abdominal cavity. Let me explain how that works… Coconut Oil […]

Brunette With Milk Drink and Milk Mustache

9 Benefits of KEFIR

Kefir is all the rage in the natural health community. It is high in nutrients and probiotics, and is incredibly beneficial for digestion and gut health. Many people consider it to be a healthier and more powerful version of yogurt. Here are 9 health benefits of kefir that are supported by research. 1. Kefir is a […]

Top 7 benefits of black seed oil

Of the 630 scientific peer-reviewed articles that have been published about black seed oil benefits, one fact is clear: there are few issues that it cannot help the body overcome. With virtually no side effects, the healing prowess of black seed is actually quite unbelievable and it boggles the mind that most Americans have never […]

2015 Top Diet Trends

2014 gave us ‘clean’ eating, alkaline foods, all-new grains (oh hai, millet and spelt) and coconut oil. Garcinia Cambogia was the hot diet pill. So what diet trends are taking place in 2015? SUPPLEMENTS Garcinia Cambogia, green coffee, and green tea combination products – Garcinia is still the most popular natural diet product. The latest […]

Allergy Relief for Las Vegas residents and visitors

Tis the season… The allergy season in Las Vegas. Las Vegas has some very unique allergy causing plants. Many people that never suffer from allergies suddenly find that they have the Las Vegas Allergy. Well there is hope. The Las Vegas Allergy Mix. The Las Vegas Allergy Mix is a natural homeopathic solution for the […]

Raspberryketone

No longer recommended We carried this product in our store in 2013 and early 2014, but did not get good reviews from our customers on its effectiveness. We did try other brands in 2014, but none really seemed to work, so we have our doubts about the effectiveness of liquid drops and no longer carry […]

Niagen: Side Effects, Research, Discount Offers

Niagen is the only commercially available form of Nicotinamide Riboside, a ground breaking new product, which is a recently discovered B3-Vitamin. Several clinical studies are currently underway to document the numerous health benefits, with 5 patents granted for its production, usage to treat injured or diseased neurons, and finally its ability to increase the NAD+ […]

Pure Essence Whole Food Supplements

Better Health the Whole Food Way If you want the finest dietary supplements developed by only the best, then you’ll want to meet Pure Essence Labs, Inc. With their 50+ years of experience, they’ve managed to create some of the industry’s most effective and safest supplements available today. It all started with Spirulina. Maybe you’ve […]

Benefits of Echinacea

Echinacea has been used traditionally by Native Americans to treat ailments ranging from toothaches to snake bites. Today, echinacea is commonly used to boost the immune system and fight infection. What does the evidence show? What are the real benefits of echinacea? What Is Echinacea? Echinacea is a flowering herb that comes in many varieties […]

psyllium

Health Benefits of Psyllium

Psyllium is a form of fiber made from the Plantago ovata plant, specifically from the husks of the plant’s seed. It sometimes goes by the name ispaghula. It’s most commonly known as a laxative. Psyllium provides more benefits to your body than decreasing the amount of time you spend in the bathroom. Research shows that […]

Vitamin K

Vitamin K plays a vital role in healing injuries by promoting healthy blood clotting, as well as being beneficial to bone health. It’s a “blanket” term to refer to several fat-soluble compounds called naphthoquinones: vitaim K, vitamin K1, vitamin K2 and vitamin K3. Vitamin K is mostly known for being vital for blood clotting, but […]

Vitamin E

Vitamin E refers to a collection of eight different compounds called tocotrienols and tocopherols. It’s a potent fat-soluble antioxidant that aids in the protection of cell membranes against free radical damage. It also helps prevent oxidation of LDL cholesterol. It helps boost the power of your immune system, in turn protecting against heart disease by […]

What’s New and Beneficial About Kale

Kale can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in kale do a better job of binding together with bile acids in your digestive tract when they’ve been steamed. When this binding process takes place, it’s easier for bile acids to be excreted, and the […]