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Acacia Rigidula

Dangerous levels of obesity in North America have led to the ultimate search for natural weight loss remedies and Acacia Rigidula is just one of the many possibilities. Also known as the Blackbrush, this herb comes from central Mexico and Texas. Native Americans have been using it for generations because of the many benefits that […]

Vitamin D

Vitamin D is mostly important for maintaining a healthy level of phosphorus and calcium. Some research indicates it may also offer a level of protection from cancer, hypertension, osteoporosis and a number of autoimmune diseases. Vitamin D is a fat-soluble vitamin that promotes the absorption of calcium in the gut and has many known health […]

Vitamin C

Vitamin C is a water soluble antioxidant that plays many important roles in your health. Because it’s water soluble, it can’t be stored in your body for future use. You need to have a constant supply, preferably from healthy foods like broccoli, citrus fruits and tomatoes. See the link below for detailed information on why […]

Vitamin B

You need a constant supply of Vitamin B6 in your diet. Why? It’s one of the several water-soluble vitamins. It dissolves in water so excess Vitamin B6 that’s not used by your body can’t be stored for later use. It exits your body through urine, so you need a constant supply of it in your […]

Vitamin A

What is vitamin A? “Vitamin A” is the blanket term for retinoids, biologically active compounds that occur naturally in both plant and animal tissues. The vitamin A that comes from animal sources is fat-soluble, and in the form of retinoic acid, retinal and retinol. Because these retinoids are very bioavailable and stored in our tissues, […]

3 Key Reasons Why We’re Liking Sun Warrior Vegan Protein Powders

If you want to ensure you have a healthy digestive system and a healthy heart, it’s becoming increasingly clear that you have to include plenty of high-quality protein in your diet. There have been reports and studies that show adding quality, plant-based proteins to your diet can alleviate irritable bowel syndrome and many other health […]