Yes, Garcinia Cambogia works – not just for helping you burn more fat – it also helps keep hunger at bay so you don’t overeat.
HCA (HydroChloric Acid) is the active ingredient in Garcinia Cambogia. The research clearly shows higher dosages of HCA result in more weight loss.
The problem is, once Dr Oz proclaimed it the best weight loss product, hundreds of scammers jumped in with their own “brand” using the cheapest, crappiest product they can find.
If you want results, you need to take enough – more than the 1-2 capsules a day many recommend.
And you need to take a quality product that actually has a high % of HCA.
For more about how it works, side effects, recommended dosage and more, check here
Important Criteria for evaluating Brands
So, the most important thing to know is, how to tell a good brand from the garbage?
Below are the most important criteria for evaluating a brand of Garcinia, along with the
TOP 3 brands found on Amazon.
- No Free Trials/Subscriptions!
- Milligrams per Dollar
- Label clearly shown
- Moneyback Guarantee from Trusted Seller –
- Quantity clearly listed (no deception on capsule vs serving size)
- HCA %
Guide for Choosing the Best Garcinia Cambogia
You really need to read the label. Many brands are pushing inferior products. If they don’t show you the label, chances are they are trying to push you some crappy, useless stuff and don’t want you to realize it until you take it and don’t get any results.
Always Look for the HCA!
HCA, or hydroxycitric acid, is the active ingredient. You need to make sure it has at LEAST 50% HCA in it – Higher is better. Also check to make sure they don’t use a lot of added ingredients – especially if they’re hard to read, nearly impossible to pronounce ingredients.
We’ve looked at all the leading brands sold on Amazon. There are several that are good, and dozens that are garbage.
The best quality we found that also has a good price is NewLifeBotanical’s Garcinia Cambogia.
If you find it more convenient, you can get it on Amazon
Reasons why we recommend it:
- Has 90% HCA!
- No filler ingredients – all natural only!
- 600mg per capsule
- Has been PROVEN to be effective
- Has NO additives, fillers and other low-quality ingredients
- The have a great return policy
Beware the OZ Effect !
When a product is featured on Dr Oz show, it can be both good and bad.
- A product shows promise as a weight loss aid
- Some nutritionalists brings the product to Dr Oz attention
- Dr Oz features the product on his TV show
- Stores selling the product get deluged with orders from people that believe in Dr Oz
Here’s what happens if Dr Oz is TOO enthusiastic about a product:
- Scammers create new websites to take advantage gullible buyers, pushing made up brands and crappy products
- The scammers make a lot of money – they advertise heavily – more people end up buying the crappy products than a those from a good supplier that doesn’t advertise
- The victims of scammers don’t realize how weak and ineffective the brand they bought is, and just assume the product itself doesn’t work for them, or maybe even assume it doesn’t work for anybody
- Through word of mouth, the product gets a bad reputation and Dr Oz credibility takes an undeserved hit
Scam artists can ruin the reputation of a good product
It’s really ironic that Dr Oz endorsement is sometimes a BAD thing for a product in the long run. Not always, but if he is too enthusiastic like he was with Green Coffee, it creates a frenzy that allows the scammers jump in and make ridiculous, exagerrated claims, while pushing a crappy product (usually with “free trials”). And a lot of buyers of these crappy products report bad results, harming the reputation of Dr Oz, and the product.
But if you want to lose weight, burn fat and get leaner and be able to stay that way then this is definitely something you should consider. Why? Well, let’s take a look.
Garcinia Cambogia is much more than just your typical ‘fat burner’. Being able to burn fat and stop fat in its tracks before it ever forms is a truly powerful combination.
HCA is the key
The fruit of the Garcinia cambogia plant(also known as Garcinia gummi-gutta) is a small, green pumpkin and is used in many traditional Asian dishes for its sour flavor. The skin, or rind of the fruit contains a large amount of Hydroxycitric Acid (HCA), which is the active ingredient that aids weight loss.
Curb Hunger Cravings
But that’s not all… Researchers have also discovered that it somewhat acts as an appetite suppressant, too. It does this naturally by increasing the amount of serotonin in your body.
Some experts like to think of this as a stepping stone to long-term diet changes. When you aren’t craving those fatty, salty or carb-filled foods, your body is learning to eat other things – better things. This can dramatically help long-term.
Powerful natural and sustainable weight loss… that’s what Garcinia Cambogia provides. There’s no other supplement out there that can claim the fat-busting properties that this extract can. Plus it helps you effortlessly transition to eating healthier.
Safe, Gentle… and Used for Centuries!
While we may never have heard of Garcinia Cambogia, that doesn’t mean it’s really anything new. It’s just something new to us. People in other parts of the world have been using this fruit and the extract for a number of health purposes.
It’s also completely natural – if you buy a good quality product that isn’t stuffing fillers and other junk ingredients into it. It’s a mild formula that can be used safely by just about anyone. You wont’ get the jitters, headaches, cramps or other unwanted side effects that often come with other weight loss supplements.
About Garcinia Cambogia side effects…
A recent study found incidents of liver damage from overuse of diet products containing green tea. Some people have jumped on this to make claims about the safety of all diet products that are not prescribed by a doctor, but this is NOT valid. Millions of people have used Garcinia Cambogia over the last few years and there have been no reports of side effects other than mild gastrointestinal problems like gas or nausea.
While it’s true this extract should be perfectly fine for most people, there are a few exceptions. Why? There just isn’t enough research on it to determine 100% that is’t safe under the following circumstances:
- If you’re pregnant or could be pregnant
- If you’re nursing/breastfeeding
- If you have dementia or Alzheimer’s
- If you take drugs to lower your cholesterol
If any of the above describe you, then we highly recommend talking to your doctor before using Garcinia Cambogia Extract– or any other supplement for that matter.