Search found 138 matches

by OzSport
Sat Jan 18, 2020 8:25 pm
Forum: Miscellaneous Topics
Topic: Interesting website: Immortality Roadmap
Replies: 2
Views: 78

Interesting website: Immortality Roadmap

I randomly came across this website while catching up on anti-aging news. I personally enjoy infographics and summary charts in articles, so was really excited when I saw the various tables and timelines on the front page! The author's goal of this project "is to systematise and advance knowledge ab...
by OzSport
Sat Jan 18, 2020 8:16 pm
Forum: Miscellaneous Topics
Topic: "Beauty sleep could be real, say body clock biologists"
Replies: 1
Views: 62

"Beauty sleep could be real, say body clock biologists"

An interesting article where "Biologists have explained for the first time why having a good night's sleep really could prepare us for the rigors of the day ahead": https://www.sciencedaily.com/releases/2020/01/200115120626.htm I quite liked these paragraphs that explained the concept at the end: " ...
by OzSport
Sat Jan 18, 2020 8:00 pm
Forum: Longevity
Topic: Frailty: a journey with my elderly mother
Replies: 10
Views: 161

Re: Frailty: a journey with my elderly mother

Drdavid wrote:
Fri Jan 17, 2020 7:12 am
Happy to hear she agreed to new products. Slow steady progress with consistent regimens will keep her on the products
Agreed! Slow and steady definitely helps to incorporate them into her daily life. Too much of a change suddenly might cause some discouragement. Good luck NewLifeScience!
by OzSport
Sun Jan 12, 2020 12:39 am
Forum: Healthy Aging News and Research
Topic: Will 2020 be the Year Anti-aging Science Goes Mainstream?
Replies: 16
Views: 1159

Re: Will 2020 be the Year Anti-aging Science Goes Mainstream?

Fascinating stuff, Jocko! I had never heard of apocynin before this thread, interesting stuff to keep an eye on.
by OzSport
Sun Jan 12, 2020 12:24 am
Forum: Exercise
Topic: The Workout Drug
Replies: 6
Views: 1115

Re: The Workout Drug

Interesting article, Jocko! That abdominal fat is horrible...I tend to carry fat around my abdomen, and I find that I have to work extra hard as I get older to try to reduce it. It's worth it, though!
by OzSport
Sun Jan 12, 2020 12:15 am
Forum: Longevity
Topic: Dr Sinclairs four longevity strategies: 4. Expand Your Thermoneutral Zone
Replies: 6
Views: 175

Re: Dr Sinclairs four longevity strategies: 4. Expand Your Thermoneutral Zone

I don’t know why this one is the absolute hardest for me. I hate hate hate being cold. I’ve learned over time To associate exercise with positive feelings but still no luck with cold exposure. Good I'm not the only one. We can only do this to personal tolerance. But perhaps lowering the indoor temp...
by OzSport
Sun Jan 12, 2020 12:09 am
Forum: Nutrition
Topic: Anti-aging Nutritional plan with ABN products
Replies: 28
Views: 3606

Re: Anti-aging Nutritional plan with ABN products

Cool, thanks for sharing! Sounds like you have a doctor who keeps up with new research and is open-minded, fantastic! Unfortunately hard to find one in Australia OzSport. I do have the contact details of a couple of open minded Doctors just over the Border in NSW if you run into a brick wall when t...
by OzSport
Mon Dec 30, 2019 5:33 pm
Forum: Miscellaneous Topics
Topic: Methyl Donors
Replies: 14
Views: 2022

Re: Methyl Donors

The followers of these non-evidence based beliefs don´t want to hear of scientific evidence. They prefer anecdotal, biased non-controlled word-of-mouth instead of using the only time-honored real truth-seeking method we have, the scientific method. Yup, agreed! They often whip out the good old argu...
by OzSport
Mon Dec 30, 2019 5:28 pm
Forum: Miscellaneous Topics
Topic: Methyl Donors
Replies: 14
Views: 2022

Re: Methyl Donors

I will have to talk to my doctor I guess...Seems to be very conflicting from what I was told and advised. Thanks Fred for giving me a different point of view. I will work to get a clearer understanding of this because I do have MTHFR. rob1, I´m happy to hear that you will take another critical look...
by OzSport
Mon Dec 30, 2019 5:07 pm
Forum: Longevity
Topic: Video: "Dr David Sinclair Describes His Entire Longevity Routine"
Replies: 4
Views: 1097

Video: "Dr David Sinclair Describes His Entire Longevity Routine"

I'm sure Dr. Sinclair's regimen has been posted before, but I thought this short video of him describing it was pretty good and to the point! Fun fact: He makes his own yogurt! :D The video is here: "Dr David Sinclair Describes His Entire Longevity Routine" https://www.youtube.com/watch?v=C0tEQyVDsA...