Search found 74 matches

by smokinjoe
Mon Jun 29, 2020 5:49 pm
Forum: NMN
Topic: Increased fertility
Replies: 17
Views: 7545

Re: Increased fertility

Yes, I see this as equally important for both sexes, although I suspect for a female it might be better to 'keep it' rather than try to regain it after losing it. In this sense i am referring to eggs. I think men produce motile sperm until relatively late in life, but it is a good idea to have as ma...
by smokinjoe
Mon Jun 29, 2020 5:32 pm
Forum: Longevity
Topic: What is your monthly longevity and healthspan budget
Replies: 10
Views: 1643

Re: What is your monthly longevity and healthspan budget

It's funny, i used to budget maybe $50 per month for vitamins or health products, looking at them as something akin to a utility. But this is a good thread. I am in the $125-$150 range overall, but it is nice to set a standard. My eldest sister has subscribed to a wellness product that is 100% fake....
by smokinjoe
Fri Jun 26, 2020 6:27 pm
Forum: FAQs
Topic: 500+ Topics acheived! Is it time for a comprehensive forum primer?
Replies: 6
Views: 209

Re: 500+ Topics acheived! Is it time for a comprehensive forum primer?

5000th!

Congratulations ABN.

Glad to be part of this exciting journey to health, life span and helping others.
by smokinjoe
Wed Jun 24, 2020 7:09 pm
Forum: Nutrition
Topic: One more reason to avoid surgar!
Replies: 10
Views: 366

Re: One more reason to avoid surgar!

Well my last bastion of sugar is in my coffee. I am a long standing Tim Horton's large double-double.

Lots of people have told me it only takes 2 weeks without sugar to get used to it - i just need to force myself to start.

Something tells my caffeine plus pure sugar is not all that good.
by smokinjoe
Tue Jun 16, 2020 10:34 am
Forum: NAD+ Optimizers
Topic: Pterostilbene
Replies: 22
Views: 12418

Re: Pterostilbene

I think it may be good to mix and match Pterostilbene with trans-Resveratrol to go with NMN.

It is good to have these supportive compounds to choose from since they maximise NMN and NMN maximises them.
by smokinjoe
Sun Jun 07, 2020 8:59 pm
Forum: Exercise
Topic: Back on the treadmill again
Replies: 24
Views: 14926

Re: Back on the treadmill again

I think it is best after your 15-20 minute burn... then you are oiut of nitrogen and are burning fat. anything you do after 16 solid minutes of aerobic exercise will get you there faster.
by smokinjoe
Sun Jun 07, 2020 8:41 pm
Forum: NMN
Topic: NMN Dosage
Replies: 25
Views: 4228

Re: NMN Dosage

It is recommended you take something to replace lost methyl groups at the dose we're talking about. I was using 750mg of TMG (trimethylglycine) per day until I read that Sinclair recently switched from that to a combination of Methyl Folate and Methyl B12. Maybe this is a healthier alternative, so ...
by smokinjoe
Wed Jun 03, 2020 8:25 pm
Forum: Senolytics
Topic: What is the current human trial status of Senolytics in general
Replies: 8
Views: 1953

Re: What is the current human trial status of Senolytics in general

Hi Jocko
thanks very much this is the kind of info i am looking for exactly!
by smokinjoe
Wed Jun 03, 2020 10:49 am
Forum: Senolytics
Topic: What is the current human trial status of Senolytics in general
Replies: 8
Views: 1953

What is the current human trial status of Senolytics in general

Having heard what it is that senolytics do: SENOLYTICS ARE A TARGETED ELIMINATION OF SENESCENT CELLS FOR DELAYING AGING AND AGE-RELATED DISEASES.Dec 16, 2019 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6939651/#:~:text=SENOLYTICS%20ARE%20A%20TARGETED%20ELIMINATION,AGING%20AND%20AGE%2DRELATED%20DISE...
by smokinjoe
Wed Jun 03, 2020 10:38 am
Forum: Senolytics
Topic: LSG Fisetin dosage
Replies: 8
Views: 2177

Re: LSG Fisetin dosage

I have the same question re: dosage. If I want to replicate the phase 2 study amounts, and as a 200 lb person, I would need 2,000 mg for 2 consecutive days per month, which would be almost 27 pumps. Given the amount of gel in the pump, I'd almost use up the entire container in those 2 days. Am I mi...