Search found 48 matches

by rhett
Sat Nov 09, 2019 11:14 am
Forum: NMN
Topic: Post your weight and dosage thread
Replies: 26
Views: 813

Re: Post your weight and dosage thread

6’2” 165lb 41m
250mg every day

Super curious if anyone has seen a chart of nad levels by age. In the Rhonda Patrick interview, David Sinclair mentioned that since he’s 50, he probably has half the NAD from when he was 20.
by rhett
Sat Nov 09, 2019 12:25 am
Forum: NMN
Topic: The magic 500mg threshold :)
Replies: 50
Views: 6738

Re: The magic 500mg threshold :)

Another interesting point in the latest Dr Sinclair interview with Rhonda Patrick, he mentioned that there may be a minimum dose needed to overcome the liver's ability to metabolize nmn as it comes in. So if the liver can only metabolize 250mg (a guess) then anything above that will get sent out int...
by rhett
Sat Nov 09, 2019 12:18 am
Forum: NMN
Topic: Evening dose of NMN and sleep
Replies: 27
Views: 6172

Re: Evening dose of NMN and sleep

Super interesting thing I caught in Dr Sinclair's latest interview with Rhonda Patrick. He mentioned that NAD boosters can reset the circadian clock, even to the degree that it could help with jetlag. So in that model, taking a dose in the morning would be best and taking a little throughout the day...
by rhett
Fri Nov 08, 2019 6:19 pm
Forum: NMN
Topic: Stability and temperature, new info from Dr Sinclair
Replies: 10
Views: 750

Re: Stability and temperature, new info from Dr Sinclair

It’s tough to know what to think without timelines for different temperatures. If the freezer temps for nmn provide indefinite stability, that makes sense for labs that might order a huge supply to be used over a long time. I think it is worth looking into temps and timelines of the abn supply chain...
by rhett
Thu Nov 07, 2019 3:59 pm
Forum: NMN
Topic: Stability and temperature, new info from Dr Sinclair
Replies: 10
Views: 750

Re: Stability and temperature, new info from Dr Sinclair

Being able to assure stability could be another big selling point for ABN vs the rando Amazon sellers.
by rhett
Thu Nov 07, 2019 11:31 am
Forum: NMN
Topic: Stability and temperature, new info from Dr Sinclair
Replies: 10
Views: 750

Stability and temperature, new info from Dr Sinclair

In David Sinclair’s new interview with Rhonda Patrick, he mentions that NMN is not shelf stable and degrades to nicotinamide (bad news for dna repair) at room temperatures and should be kept in the refrigerator. https://youtu.be/5DtWqzalEnc?t=3471 Anyone at ABN have more information about this? Have...
by rhett
Tue Nov 05, 2019 11:00 am
Forum: NMN
Topic: Is anyone here taking 1g or more of NMN per day?
Replies: 23
Views: 1718

Re: Is anyone here taking 1g or more of NMN per day?

The results on my body are thus far: - Improved vision - Rock solid immune system (i.e. no cold for 18 months, (used to get sick 3-4 times a year) - improved muscle mass beyond natural history I found it difficult to injure myself. - Increased body hair (upper shoulders mainly) - Much better skin w...
by rhett
Thu Oct 31, 2019 5:21 pm
Forum: NMN
Topic: How did you find Alivebynature?
Replies: 22
Views: 2301

Re: How did you find Alivebynature?

Forums mentioned ABN as the most legit source of NMN available today. Circumstantial evidence that Dr Peter Attia *may* have recommended it (NPR video about Dr Sinclair). I like that they're a US company using US labs and post test analysis. Not that supplements from other countries can't be legit, ...
by rhett
Sat Oct 26, 2019 2:06 am
Forum: NMN
Topic: Table of the four ongoing NMN human clinical trials
Replies: 4
Views: 608

Re: Table of the four ongoing NMN human clinical trials

Excellent to see. The next few years will give us all kinds of information to back up the stories and personal experiences here. Surprised to see 2 of those studies are just one-time dose safety studies, with another studying safety in longer term Seems like NR is farther along in human clinical stu...
by rhett
Sun Oct 20, 2019 3:58 pm
Forum: NMN
Topic: Recovery: an Anecdote
Replies: 5
Views: 571

Re: Recovery: an Anecdote

Yikes. Such a powerful reminder of how important the goal of reducing frailty in old age really is. Have you noticed any improvements in her strength over the 6 weeks? That is still very early, so I wouldn't expect anything too dramatic.