Search found 7 matches

by Andreas
Mon May 04, 2020 9:14 am
Forum: NMN
Topic: A few questions on NMN and Resveratrol
Replies: 16
Views: 10851

Re: A few questions on NMN and Resveratrol

The main difference between resveratrol and trans resveratrol is that the resveratrol is the general product name of a dietary supplement containing polyphenols, which act as antioxidants, whereas trans-resveratrol is the active ingredient found in the resveratrol supplement. So make sure that the ...
by Andreas
Mon May 04, 2020 6:24 am
Forum: NMN
Topic: Optimal uptake?
Replies: 12
Views: 7704

Re: Optimal uptake?

Currently, I do have a bit of NMN sublingually first thing in the morning, but again take the bulk of it at lunchtime. Having experimented a bit over taking all the NMN in one hit first thing or spreading it out, I have to say that I haven't noticed any difference one way or the other, but again I'...
by Andreas
Fri May 01, 2020 2:34 am
Forum: NMN
Topic: Optimal uptake?
Replies: 12
Views: 7704

Re: Optimal uptake?

The amount you are considering for NMN sounds about right. If you are planning to take it throughout the day, wisdom in this forum is to avoid it after dinner (supper) as it has been known to affect dreams/sleep a bit. I started at 250 per day and ended up at 500, with the occasional 1-2 day break....
by Andreas
Sun Apr 26, 2020 8:15 am
Forum: NMN
Topic: Optimal uptake?
Replies: 12
Views: 7704

Optimal uptake?

I just got my first shipment of NMN (240 ct SL Tablets) along with some Resveratrol. The question I’m posing, which I’m sure has been asked and answered before on this forum ( but I’m proving inept at finding) is: How do you ensure optimal uptake of MNM (and Resveratrol)? What do you take it with (e...
by Andreas
Wed Dec 04, 2019 1:50 pm
Forum: NMN
Topic: NMN and your age
Replies: 21
Views: 10761

Re: NMN and your age

In tune with what you're saying, at 43, should I aim for around 500mg?
(As stated in another thread, a rough chart over what's recommended for different age groups would be helpful for those of us just starting out, even if it was just a guideline)
by Andreas
Wed Dec 04, 2019 1:41 pm
Forum: NMN
Topic: NMN, NAD+ (Activator, Energiser, Defender and liquid NAD+)
Replies: 5
Views: 3872

Re: NMN, NAD+ (Activator, Energiser, Defender and liquid NAD+)

I’m about to order my first batch of NMN (going for the ABN SL tabs). I was originally planning to do a daily 500 Mg dosage of Resveratrol in addition, but I am very curious how you found the NAD+/AMK Activator. Do you view it as an alternative to Resveratrol or something you take in addition? I rea...
by Andreas
Wed Dec 04, 2019 11:11 am
Forum: NMN
Topic: Resveratrol and Red Grapes
Replies: 21
Views: 13343

Re: Resveratrol and Red Grapes

Hey there Newage and everybody! I take aSquared Nutrition's resveratrol that's ordered from Amazon at a cost of $27.99 per bottle. It's 100% Pure Resveratrol - I take two 500mg capsules per day with 180 Capsules in each bottle so it's a 90 day supply. There are no unnecessary fillers, binders, or p...