Search found 10 matches

by renurakheja
Mon May 25, 2020 3:33 am
Forum: Fasting
Topic: So are any of you fasting during this lockdown?
Replies: 21
Views: 8897

Re: So are any of you fasting during this lockdown?

I do 18/6 intermittent fasting every day which I am continuing and I used to do one 24 hour fast even week which I have brought it down to once in 2 weeks now.
This virus is here to stay for a long time so thinking of doing the once a week 24 hour fast again.
by renurakheja
Wed Mar 04, 2020 7:51 am
Forum: Miscellaneous Topics
Topic: LSG™ (Liposomal Sublingual Gel) – Advanced Delivery System
Replies: 21
Views: 23695

Re: LSG™ (Liposomal Sublingual Gel) – Advanced Delivery System

Would be interesting to know if the LSG form has better bioavailability than powder...would one take a smaller dose to get the same effect ? and if smaller- how much smaller ?

Also, can ABN not make LSG version of just Resveratrol since what they have right now is Res + Curcumin
by renurakheja
Wed Mar 04, 2020 7:48 am
Forum: NMN
Topic: Sublingual NMN tablets
Replies: 30
Views: 31971

Re: Sublingual NMN tablets

So I am on a 500 mg dose of NMN as well as 500 mg dose of Resveratrol for over 2 weeks now but I don't think this is my sweet spot yet ! I am planning to either increase the NMN to 625 mg or add NAD + sublingual powder which I had ordered but haven't started taking yet. Also I am taking all of 500 m...
by renurakheja
Wed Feb 19, 2020 5:26 am
Forum: NMN
Topic: Sublingual NMN tablets
Replies: 30
Views: 31971

Re: Sublingual NMN tablets

Thank you everyone for your replies. Our NMN is from Alive By Nature We have also now settled to the tablet dissolving in about 3-4 minutes and then we keep it in the mouth for another 10 minutes swishing it like how Newage recommended :-) Thanks....Have just increased the dosage to 500 mg from toda...
by renurakheja
Sun Feb 09, 2020 6:23 am
Forum: NAD+
Topic: Pure NAD+ Nasal Spray vs NAD+ tablets
Replies: 19
Views: 11146

Re: Pure NAD+ Nasal Spray vs NAD+ tablets

Hello !

I used the NAD+ spray for the 1st time and immediately it produced a sniffling response which lasted for 3-4 hours.
Has anyone else reported this ?

Interestingly when I took my next NMN sublingual tablet...the sniffling stopped .

Thanks
by renurakheja
Sun Feb 09, 2020 6:08 am
Forum: NMN
Topic: Sublingual NMN tablets
Replies: 30
Views: 31971

Sublingual NMN tablets

Hello !

We just started taking NMN sublingual tablets a few days ago and have a question:

It takes us about 20-25 mins for 1 tablet to dissolve fully if you keep it under the tongue. Also invariably there is saliva formed so one is forced to swallow it every few minutes
Is this ok ?
by renurakheja
Sun Feb 09, 2020 6:03 am
Forum: Nutrition
Topic: Quality Resveratrol
Replies: 5
Views: 2996

Re: Quality Resveratrol

Mega Resveratrol ticks all the boxes- Its trans Resv. and its microionised
by renurakheja
Fri Dec 27, 2019 3:45 am
Forum: NAD+
Topic: NAD or NMN or both ??
Replies: 7
Views: 5625

Re: NAD or NMN or both ??

Thank you for your reply. Have been reading a lot of topics on this forum and they are so helpful. I am afraid we have some more questions for which we couldn't find answers here......many of which are related to Resveratrol. 1. What should be the ratio of Resveratrol and NMN ? Say if you are taking...
by renurakheja
Mon Dec 23, 2019 8:44 am
Forum: NAD+
Topic: NAD or NMN or both ??
Replies: 7
Views: 5625

Re: NAD or NMN or both ??

Thanks Dr David…. Just to give a background about us first …… My husband is 57 years old , weighs 121 lbs . He is quite prone to musculoskeletal injuries and has a fragile body. His work requires him to be very sharp and focused . No other illnesses as such except prone to frequent cold bouts I am s...
by renurakheja
Fri Dec 20, 2019 2:28 am
Forum: NAD+
Topic: NAD or NMN or both ??
Replies: 7
Views: 5625

NAD or NMN or both ??

Hello ! I have just finished reading Dr. David Sinclair's book- Lifespan . He has mentioned that he takes 1000 mg NMN powder + 1000 mg Resveratrol( mixed in yogurt) + 1000 mg Metformin. As I understand NMN is a precursor to NAD . When I came to this site- I saw that they are selling NMN in both form...