Search found 41 matches

by RobSmith
Thu May 28, 2020 10:47 am
Forum: Longevity
Topic: Dr Sinclairs four longevity strategies: 4. Expand Your Thermoneutral Zone
Replies: 24
Views: 17545

Re: Dr Sinclairs four longevity strategies: 4. Expand Your Thermoneutral Zone

I don’t know why this one is the absolute hardest for me. I hate hate hate being cold. I’ve learned over time To associate exercise with positive feelings but still no luck with cold exposure. How about trying high impact intensity training exercise outside in the winter - double the stress of bein...
by RobSmith
Thu May 28, 2020 5:05 am
Forum: Longevity
Topic: Article: "The Best Anti-Aging Supplements For Longevity"
Replies: 7
Views: 146

Re: Article: "The Best Anti-Aging Supplements For Longevity"

Very interesting on the Crocin - also a new one on me. I'd also add to that list Vitamin D in combination with Vitamin K2 to keep bones and teeth healthy (I've seen a noticeable improvement in my teeth since taking the K2 - staining due to micro-holes in the teeth usually returning within weeks of a...
by RobSmith
Mon May 25, 2020 1:26 am
Forum: Renue NAD+ Skin Care
Topic: Alive by Nature Launches its Renue Line of Skin Care Products
Replies: 8
Views: 616

Re: Alive by Nature Launches its Renue Line of Skin Care Products

Question for ABN on this - has there been any study in what happens when you apply your new skincare product over warts, moles, liver spots and other associated skin tags?
by RobSmith
Fri May 22, 2020 9:29 am
Forum: Nutrition
Topic: Curcumin: The best anti-inflammatory?
Replies: 18
Views: 4304

Re: Curcumin: The best anti-inflammatory?

Another mouse study confirming that inflammation accelerates ageing but specifically in older people the acceleration could be caused by T cells because they release inflammation-stimulating molecules (whilst NAD+ appears to reverse the ageing). https://www.sciencemag.org/news/2020/05/defective-immu...
by RobSmith
Wed May 13, 2020 2:10 am
Forum: Senolytics
Topic: Questioning Resveratrol - why do we take it?
Replies: 7
Views: 1505

Re: Questioning Resveratrol - why do we take it?

Thank you Dr. David for adding to Fred's data and giving an overall greater number of reasons for continuing with Resveratrol.
by RobSmith
Mon May 11, 2020 3:42 pm
Forum: Longevity
Topic: Harvard Business Review podcast with Dr. David Sinclair: "The New Science of Aging"
Replies: 4
Views: 2375

Re: Harvard Business Review podcast with Dr. David Sinclair: "The New Science of Aging"

Now check out David Sinclair's latest tweets
https://twitter.com/davidasinclair?ref_ ... r%5Eauthor
looks like someone has reset the age clock in rats effectively halving their biological age!!
by RobSmith
Sun May 10, 2020 11:30 am
Forum: Senolytics
Topic: Questioning Resveratrol - why do we take it?
Replies: 7
Views: 1505

Re: Questioning Resveratrol - why do we take it?

Resveratrol has shown results on fasting blood sugar and inflammatory markers and cerebral blood flow in several human studies. NMN has zero human studies that show any efficacy on any parameters as of this writing...but still, we take a chance on NMN working the same in humans as in rodents. With ...
by RobSmith
Sat May 09, 2020 12:47 pm
Forum: Senolytics
Topic: Questioning Resveratrol - why do we take it?
Replies: 7
Views: 1505

Questioning Resveratrol - why do we take it?

I pose this question as we often here of the noticeable benefits of NMN and NAD+ but there doesn't appear to be much in the way of comment on Resveratrol providing any noticeable benefits. I was intrigued to find out that one of Dr. Sinclair's companies that he founded called Sirtris Pharmacauticals...
by RobSmith
Wed May 06, 2020 2:49 am
Forum: Nutrition
Topic: Curcumin: The best anti-inflammatory?
Replies: 18
Views: 4304

Re: Curcumin: The best anti-inflammatory?

Turmeric comes from the root of the Curcuma Longa plant and it is the curcumin that gives turmeric spice its distinctive colour. Turmeric, in powder form is around 5% Curcumin, so for higher concentrations you would need supplements. That said, the one study I saw years ago, showed that the body did...