Search found 49 matches

by FitandHealthyinAZ
Tue Oct 15, 2019 11:53 pm
Forum: NMN
Topic: Important question regarding extended use of NMN or NR
Replies: 22
Views: 8503

Re: Important question regarding extended use of NMN or NR

For me, doing the research and making the commitment to a supplement is but a part of the process. Life for me is a marathon and not a sprint so when I commit to an NMN or resveratrol protocol it is with the understanding that results will take many months to years in order to determine effectivenes...
by FitandHealthyinAZ
Thu Oct 10, 2019 11:26 am
Forum: NMN
Topic: Resveratrol and Red Grapes
Replies: 21
Views: 10643

Re: Resveratrol and Red Grapes

Hey there Newage and everybody! I take aSquared Nutrition's resveratrol that's ordered from Amazon at a cost of $27.99 per bottle. It's 100% Pure Resveratrol - I take two 500mg capsules per day with 180 Capsules in each bottle so it's a 90 day supply. There are no unnecessary fillers, binders, or po...
by FitandHealthyinAZ
Tue Oct 08, 2019 11:13 pm
Forum: NMN
Topic: Resveratrol and Red Grapes
Replies: 21
Views: 10643

Re: Resveratrol and Red Grapes

Hi ChrisBON and as I'm sure you're aware it's the skins of red grapes that contain the phytochemical resveratrol and not the grapes themselves. The resveratrol I take (two 500mg capsules per day) in conjunction with 625 mg of NMN is produced from polygonum cuspidatum which is commonly known as Asian...
by FitandHealthyinAZ
Mon Oct 07, 2019 11:09 pm
Forum: Senolytics
Topic: First proof of clearing senescent cells shown in new Mayo Clinic human trial
Replies: 2
Views: 5128

Re: First proof of clearing senescent cells shown in new Mayo Clinic human trial

Very powerful science at work here, thank you jocko6889! Clearly, senescent cells lead to age-related diseases as these senescent cells no longer divide or support the tissues they are a part of. More importantly they secrete a range of harmful inflammatory chemical signals, which are known as the s...
by FitandHealthyinAZ
Sun Oct 06, 2019 4:29 pm
Forum: NMN
Topic: Alternative methods of taking NMN or NAD+
Replies: 21
Views: 9304

Re: Alternative methods of taking NMN or NAD+

That's pretty funny! Keeping our feet firmly rooted in science, some of the very best work with respect to longevity require sublingual administration. If you want to drill down further on this, here's a manuscript that will stretch your brain: "Long-term administration of nicotinamide mononucleotid...
by FitandHealthyinAZ
Sun Oct 06, 2019 12:13 am
Forum: NAD+
Topic: Beginning of a new journey
Replies: 202
Views: 79144

Re: Beginning of a new journey

No question that after 6 months of NMN supplementation; my accelerated recovery time and enhanced endurance with respect to athletic actives is a direct result of the 625mgs I take daily. I'm very interested in how NAD's benefits makes you feel. Keep us posted!
by FitandHealthyinAZ
Thu Oct 03, 2019 12:52 am
Forum: NMN
Topic: NMN and Gym results
Replies: 51
Views: 17090

Re: NMN and Gym results

30 years ago I walked into the gym and it became my church. When people look at me they refuse to believe I was born in 1960. Now genetics clearly plays a roll however the fountain of youth is consistent exercise and more specifically free weight resistance training. That said; as I have aged, my re...
by FitandHealthyinAZ
Tue Oct 01, 2019 11:45 pm
Forum: NAD+ Optimizers
Topic: Winding back the clock...
Replies: 26
Views: 8576

Re: Winding back the clock...

Newage, mucho gracias for starting a great post and thank you to Dr. David for the read! I must confess, I struggled to understand if a alkaline water filter is as effective as purchasing bottled water of an alkaline solution? Table 1 of the study clearly indicated that the control group that was al...
by FitandHealthyinAZ
Tue Oct 01, 2019 12:37 am
Forum: Fasting
Topic: When is best to take NMN, NAD+ and NAD optimizers?
Replies: 14
Views: 7513

Re: When is best to take NMN, NAD+ and NAD optimizers?

catalinaisland Sorry for your car accident. It's crazy but true that a trauma such as that can really mess with ones system, I trust that much of the stress you've endured is now in your rearview mirror. That said, I'm not sure you're taking enough NMN to make a difference based on what Dr. Sinclair...
by FitandHealthyinAZ
Sun Sep 29, 2019 8:15 pm
Forum: Exercise
Topic: Voluntary running can counteract aging!
Replies: 14
Views: 5663

Re: Voluntary running can counteract aging!

There was a time where if you saw me running, you'd need to call the cops 'cuz someone was chasing me! Then I began to do research on running for guys approaching 60 and was astounded to learn that joint and ligament problems are in fact not issues. Research shows the benefits of running for "season...