NRFat mobilization without weight loss and NR in obese people: time to test it with exercise

Fred

Fat mobilization without weight loss and NR in obese people: time to test it with exercise

Post by Fred » Sat May 16, 2020 3:12 am

Fat mobilization without weight loss is a potentially rapid response to nicotinamide riboside in obese people: it's time to test with exercise


https://academic.oup.com/ajcn/advance-a ... D97cQOTga8


NewLifeScience
Posts: 218
Joined: Thu Aug 22, 2019 4:17 pm

Re: Fat mobilization without weight loss and NR in obese people: time to test it with exercise

Post by NewLifeScience » Tue May 19, 2020 12:01 pm

Fred wrote:
Sat May 16, 2020 3:12 am
Fat mobilization without weight loss is a potentially rapid response to nicotinamide riboside in obese people: it's time to test with exercise


https://academic.oup.com/ajcn/advance-a ... D97cQOTga8
I am not entirely sure what this study (small sample size) accomplished, but i do think if you can, you should exercise as much as you are physically able to a maximum of 30 minutes of aerobic activity at least 6 days per week. It will make you feel good, but more importantly will maximise the benefits of NAD+ optimisers.
Taking:
Resveratrol 400mg since June 2019; 600mg since October 1; 800mg since January 2020
NMN Sublingual 250mg since june 2019 500mg since September 2019
NAD+ Nasal, appx 100mg per day since September 2019; 200mg per day beginning mid November
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