NAD+Beginning of a new journey

Newage
Posts: 617
Joined: Thu Aug 22, 2019 10:22 pm

Re: Beginning of a new journey

Post by Newage » Wed Jan 22, 2020 7:13 pm

Drdavid wrote:
Wed Jan 22, 2020 7:00 am
Good to hear that things are improving. I am glad you are able to get back outside to train. I understand the motivation problem of indoor training. We have started using virtual reality to train indoors. This allows many of our patients to cycle anywhere in the world and keep their mind off of the exercise and more on the moment! Hope things continue to move forward and keep us informed
Thank you Drdavid
A typical day in my world at rising 70 years :
Awake and up by 7am.
Spin bike and weight session for 1 hour:
(10am) breakfast of papaya, blueberries, blackberries, raspberries and strawberries washed down with 250 ml of wild organic pomegranate juice.
(11.30 am)(Treat) 2 sugar free donuts and a cup of earl grey tea with almond milk on the side:
(1pm)(earn the donuts) 2 hour training block of road run, sprint intervals, stair running or mountain bike:
(4pm) main meal of protein in vegetable soup or stew and more wild pomegranate plus organic beetroot juice.
(7pm) sauna and steam room session including recovery passive deep water running with stretching in heated pool:
(11pm) head down on the pillow 💤getting ready to do it all again...
Only water between 5pm and 10am:
NMN and NAD+ tablets taken before 1pm.
NAD+ powder taken after training block and also before bed.. :shock:


Drdavid
Posts: 540
Joined: Thu Aug 15, 2019 9:59 am

Re: Beginning of a new journey

Post by Drdavid » Mon Jan 27, 2020 7:03 am

Kudos to you and that training schedule. I do like the pastry as part of the diet. It is clear to see you have a dedicated path and that you have gained from the NMN/NAD+ products. You are an inspiration to all!
Newage
Posts: 617
Joined: Thu Aug 22, 2019 10:22 pm

Re: Beginning of a new journey

Post by Newage » Sat Feb 08, 2020 9:21 pm

Kind words Drdavid.
Fires are slowly but surely taking a backward position to daily life over hear but smoke on the odd day is still a problem.
Unfortunately the smoke travels 100s of kilometres to settle wherever, depending on the weather conditions. We still have a long way to go with our, as it turns out, very dangerous summer.
Bring on the winter so I can train on snow
(cross country skiing).. hopefully the present weather issues will not effect our already inconsistent snow conditions.
Paulapea
Posts: 5
Joined: Tue Feb 04, 2020 3:24 am

Re: Beginning of a new journey

Post by Paulapea » Sun Feb 09, 2020 6:04 am

Good afternoon.
I'm new to posting and to all this amazing information I'm reading.
I'm unsure where to start.
NMN or NAD?
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jocko6889
Posts: 141
Joined: Tue Jul 23, 2019 11:35 pm
Location: Tulsa, OK
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Re: Beginning of a new journey

Post by jocko6889 » Sun Feb 09, 2020 9:51 am

Paulapea wrote:
Sun Feb 09, 2020 6:04 am
Good afternoon.
I'm new to posting and to all this amazing information I'm reading.
I'm unsure where to start.
NMN or NAD?
Welcome Paulapea,

If it's a choice between the two, you may want to start with NMN. It's the best all-purpose NAD booster, in my opinion.
Newage
Posts: 617
Joined: Thu Aug 22, 2019 10:22 pm

Re: Beginning of a new journey

Post by Newage » Sun Feb 09, 2020 2:23 pm

jocko6889 wrote:
Sun Feb 09, 2020 9:51 am
Paulapea wrote:
Sun Feb 09, 2020 6:04 am
Good afternoon.
I'm new to posting and to all this amazing information I'm reading.
I'm unsure where to start.
NMN or NAD?
Welcome Paulapea,

If it's a choice between the two, you may want to start with NMN. It's the best all-purpose NAD booster, in my opinion.
I agree and if your budget allows I would add the NAD+ Nasal Spray into your daily dosage protocol for the enhanced mental clarity that it delivers..
NMN Sublingual tablets and the NAD+ Nasal Spray are a good combination for the body to receive both individual benefits...
Drdavid
Posts: 540
Joined: Thu Aug 15, 2019 9:59 am

Re: Beginning of a new journey

Post by Drdavid » Mon Feb 10, 2020 7:00 am

Newage wrote:
Sun Feb 09, 2020 2:23 pm
jocko6889 wrote:
Sun Feb 09, 2020 9:51 am
Paulapea wrote:
Sun Feb 09, 2020 6:04 am
Good afternoon.
I'm new to posting and to all this amazing information I'm reading.
I'm unsure where to start.
NMN or NAD?
Welcome Paulapea,

If it's a choice between the two, you may want to start with NMN. It's the best all-purpose NAD booster, in my opinion.
I agree and if your budget allows I would add the NAD+ Nasal Spray into your daily dosage protocol for the enhanced mental clarity that it delivers..
NMN Sublingual tablets and the NAD+ Nasal Spray are a good combination for the body to receive both individual benefits...
Agreed, NMN is a great place to start but the NAD+ nasal spray will change how you feel almost immediately
drkris69
Posts: 360
Joined: Tue Aug 20, 2019 2:41 pm

Re: Beginning of a new journey

Post by drkris69 » Mon Feb 10, 2020 4:18 pm

Start with the NMN and as Drdavid said, I would then combine NMN with the NAD+.
Paulapea
Posts: 5
Joined: Tue Feb 04, 2020 3:24 am

Re: Beginning of a new journey

Post by Paulapea » Fri Feb 14, 2020 11:35 am

Thank you for taking the time to reply. How exciting this all is.
Drdavid
Posts: 540
Joined: Thu Aug 15, 2019 9:59 am

Re: Beginning of a new journey

Post by Drdavid » Mon Feb 17, 2020 7:28 am

Paulapea wrote:
Fri Feb 14, 2020 11:35 am
Thank you for taking the time to reply. How exciting this all is.
As you begin to use the product please keep us informed on how you feel. If you have any questions please let the forum know. We are all here to help provide information.
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