FWIW, just took my 2nd dose (following the Mayo study protocol) tonight. For me, that’s 1400mg.
No terrible adverse effects. Had wild dreams last night, sleeping was exhausting. Otherwise not much to report.
As long as you were not having a vivid dream about eating marshmallows and when you woke up one of your pillows was gone...
Must be Colorado Fisetin.
It's been several months since I replicated the Mayo Clinic trial. Feeling brave after reading that latest report on Fisetin, so starting the trial over again today for the second go round.
In the short term I will stick to loading up on Strawberries which have one of the higher concentrations of Fisetin, out of all the food groups.
Several months ago, I replicated the Mayo Clinic Fisetin study, taking 1,800mg of Fisetin for 2 consecutive days, then repeating for 2 days one month later. This weekend, I started to replicate the study for a second time, taking 1,800mg for 2 consecutive days. What was interesting was that yesterday, I clipped one of my fingernails a bit short and had a tiny drop of blood that I had a hard time getting to stop bleeding. Not quite as bad or life threatening as a hemophiliac but I felt had to be a result of a big reduction of senescent cells in my body. Can you overdo killing senescent cells? In my opinion, unless you bleed out, no.
Cellular senescence is associated with age-related blood clots. Click link below
https://www.buckinstitute.org/news/cell ... ood-clots/
The path to journey on:
Anti inflammatory supplements and foods...
Antioxidant supplements and foods..
Restricted calories and intermittent fasting...
Supplementing with NNM and NAD + ...
Bring on a long life, but just as important, a life of quality..
"we found that both RVS and fisetin could inhibit the coagulation of human peripheral blood cells".