The "Magic" entrance level for results of 500 mg daily dosage of NMN/NAD+ combo has worked well for me in all
3 areas. When I am anticipating or need more stamina, I temporarily go above these levels, with decided effects.
However, there is no slumping drug effect by dropping below the "magic 500 mg daily dosage. Just more life to
cope with. There is No Question , in MHO that these products are enhancing my life style, with performance and
a sense of wholeness that I last felt twenty years earlier. They may well have a greater effect on me than someone
1/2 my age. But there is One thing for certain, I'm not interested in micro managing my body. Just let it do it's thing.
It's always told me what it needed, and I've answered. That's what has gotten me here, on my way to a 100.
Ben, 79 250 mg daily of NMN sl / NAD+ powder, 1200 Resveratrol daily
100%. I'm super excited to see new research coming out about how this stuff works and how best to use it, but I have absolutely no doubt in my mind that it's helping me. The difference is unmistakable.There is No Question
This all said about NAD+, it turns out that good ole' sublingual NMN has a big role to play in rejuvenation too, as it acts through a different pathway of access to the things that can be dramatically helped by its intake. I highly suggest both in any regimen as cornerstones. It seems there are thresholds of dosage levels, and the older you are, the higher your threshold will probably be. I think 750 mg EACH might work best for me at this age. Working my way up to that level now on NMN, past it on NAD+.
It is an honor to be on this forum in any way at all. Highly recommend seeking out any wisdom our Drdavid imparts on a daily basis. And thank you, ABN!