NMNNMN and your age

canadahealthy
Posts: 54
Joined: Tue Aug 20, 2019 5:31 pm

NMN and your age

Post by canadahealthy » Wed Oct 09, 2019 8:25 pm

i guess the consensus us that the older you are, the more NMN or NAD+ you would need, yes?

I am in my 50s and i think my sweet spot is b/w 500 and 625 mg per day.

If somneone is in their 70s, is it likely they's need closer to a gram?


CeeJayBee
Posts: 39
Joined: Thu Aug 22, 2019 4:19 pm

Re: NMN and your age

Post by CeeJayBee » Wed Oct 09, 2019 8:37 pm

this is the way i see it, the older you are, the more you are going to need,

and also that is is best to start at 125mg or 250, and gradually increase it.
rhett
Posts: 39
Joined: Wed Sep 18, 2019 1:39 pm

Re: NMN and your age

Post by rhett » Wed Oct 09, 2019 11:47 pm

That jibes with the nad research. Natural levels decline with age for sure, so you need more from the outside to top up the tank.
Newage
Posts: 297
Joined: Thu Aug 22, 2019 10:22 pm

Re: NMN and your age

Post by Newage » Thu Oct 10, 2019 2:56 am

rhett wrote:
Wed Oct 09, 2019 11:47 pm
That jibes with the nad research. Natural levels decline with age for sure, so you need more from the outside to top up the tank.
“On the money Rhett”
At Rising 70 years of age I fluctuate between 750mg to 1 gram daily, 5 days on 2 days off per week..
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