LongevityDavid Sinclair's New Book is OUT!!!

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jocko6889
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David Sinclair's New Book is OUT!!!

Post by jocko6889 » Tue Sep 10, 2019 2:33 am

David Sinclair's new book, "Lifespan: Why We Age -- and Why We Don't Have To" was released at midnight. I downloaded my eBook copy at 12:01am and have been reading it ever since. If you download the eBook you get a free audiobook copy and can switch back and forth. This is an amazing book!

https://www.amazon.com/Lifespan-Why-Age ... way&sr=8-3


Fred
Posts: 44
Joined: Tue Aug 13, 2019 3:17 pm

Re: David Sinclair's New Book is OUT!!!

Post by Fred » Tue Sep 10, 2019 4:42 pm

Hi jocko6889,

I´m geeking out like you over this book.
I ordered it straight away (in the old school paper format, I read so many e-journals that it is nice with the feel and sound of flipping a page) and reading it since.
Last edited by Fred on Wed Sep 11, 2019 5:52 pm, edited 1 time in total.
Fred
Registered dietitian, Sweden.
Rob1
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Joined: Mon Aug 12, 2019 12:14 pm

Re: David Sinclair's New Book is OUT!!!

Post by Rob1 » Tue Sep 10, 2019 7:22 pm

Hey jocko6889!

Thank you for letting us know. I will definitely be buying this & listening to audio version during exercise! Cant wait to find out what he has to say.
OzSport
Posts: 45
Joined: Wed Aug 21, 2019 5:08 am

Re: David Sinclair's New Book is OUT!!!

Post by OzSport » Wed Sep 11, 2019 5:53 am

That's awesome, great to hear you are enjoying the book! I pre-ordered a copy from Book Depository last week, so I'm crossing my fingers it pops up in my mailbox in time for the week-end! :D
drkris69
Posts: 27
Joined: Tue Aug 20, 2019 2:41 pm

Re: David Sinclair's New Book is OUT!!!

Post by drkris69 » Wed Sep 11, 2019 8:37 am

Guys check out Joe Rogan"s podcast. Dr. Sinclair is back for round two!!! Full of knowledge and amazing how Rogan picks his brain and asks the questions that I would ask. Anyway, check it out as it is always a treat to listen to Dr. Sinclair. :D
Asclepius
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Joined: Mon Aug 26, 2019 1:35 am

Re: David Sinclair's New Book is OUT!!!

Post by Asclepius » Wed Sep 11, 2019 4:35 pm

Looks like it'll be on my xmas list!
Youvion
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Joined: Fri Aug 23, 2019 3:55 am

Re: David Sinclair's New Book is OUT!!!

Post by Youvion » Thu Sep 12, 2019 1:30 am

Even better than the Joe Rogan podcast which is pretty high level, check out The Peter Attia Drive podcast #70 which does a much more deep dive into the methylation clock, the reprograming of cells back to more youthful methylation profiles and of course NAD's role in longevity. For those who want a deeper technical dive into the topic.
JL777
Posts: 11
Joined: Tue Aug 20, 2019 5:04 pm

Re: David Sinclair's New Book is OUT!!!

Post by JL777 » Thu Sep 12, 2019 6:51 am

I just watched David Sinclair on Joe Rogans podcast episode #1349. Lots of great info check it out! Very informative.
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