LongevityArticle: "Gardening: Adopt This Hobby And Live Longer"

OzSport
Posts: 193
Joined: Wed Aug 21, 2019 5:08 am

Article: "Gardening: Adopt This Hobby And Live Longer"

Post by OzSport » Sat Feb 29, 2020 8:28 pm

A short and sharp article about the benefits of gardening:
https://www.longevitylive.com/anti-agin ... bby-adopt/

Even if you don't have a lot of land, you can still do gardening on a smaller scale on terraces and balconies, which I reckon would still give you the benefits. :)
https://www.realestate.com.au/lifestyle ... den-ideas/


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AlbertY
Posts: 112
Joined: Mon Aug 12, 2019 4:01 pm
Location: Boston, MA

Re: Article: "Gardening: Adopt This Hobby And Live Longer"

Post by AlbertY » Sat Feb 29, 2020 11:15 pm

Yea makes sense. Exercises + good mood!
Ph.D. student at Harvard Medical School, doing research on aging
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