I had that question too and started taking both. Once I added NAD+, I noticed an uptick in enegy, recovery and overall mental performance. NAD+ can also increase global NAD+ levels and it seems they may reach different cells and tissues. I really like the duo to cover both basis. If I had to choose one though, it would be NMN. You sound like you have an awesome doctor.
That's interesting, as I notice a stamina boost almost immediately after taking NAD+, but i take the nasal spray, which gets it right to the bloodstream.Rob1 wrote: ↑Sun Sep 22, 2019 11:47 amI am wondering about the combination of NAD & NMN. I currently take NAD+/AMPK and NMN together instructed by my doctor. I know NMN is the precursor of NAD but what is the benefit of dosing both? I have noticed significant results in my endurance since I started taking NMN but have not noticed anything from the NAD+. The NAD could definitely be doing something but I just cant tell.
How are you taking NAD?
Resveratrol 400mg since June 2019; 600mg since October 1; 800mg since January 2020
NMN Sublingual 250mg since june 2019 500mg since September 2019
NAD+ Nasal, appx 100mg per day since September 2019; 200mg per day beginning mid November
boots my mental activity within 30 minutes. The two together offer about 4 hours of stamina boost, before I come down for a meal, and rest.
I take an additional 125 mg of NAD+ before my morning flights, 3 x's a week and they keep me at maximum alert as a pilot. I CAN tell the difference.