NutritionCurcumin: The best anti-inflammatory?

Drdavid
Posts: 705
Joined: Thu Aug 15, 2019 9:59 am

Re: Curcumin: The best anti-inflammatory?

Post by Drdavid » Fri Jul 24, 2020 4:54 pm

canadahealthy wrote:
Thu Jul 16, 2020 11:03 am
No surprise that the list of 'inflammatory" foods include sugar, refines foods, trans-fats.

essentially things that are not good for you, are NOT good for you for many reasons.
Don't forget the nightshades. Very inflammatory little plants!


NewLifeScience
Posts: 255
Joined: Thu Aug 22, 2019 4:17 pm

Re: Curcumin: The best anti-inflammatory?

Post by NewLifeScience » Fri Jul 24, 2020 10:48 pm

Drdavid wrote:
Fri Jul 24, 2020 4:54 pm
canadahealthy wrote:
Thu Jul 16, 2020 11:03 am
No surprise that the list of 'inflammatory" foods include sugar, refines foods, trans-fats.

essentially things that are not good for you, are NOT good for you for many reasons.
Don't forget the nightshades. Very inflammatory little plants!
Nightshades? So raw tomatoes?

I think they are good for lycopenes. What is the concern?
Taking:
Resveratrol 400mg since June 2019; 600mg since October 1; 800mg since January 2020
NMN Sublingual 250mg since june 2019 500mg since September 2019
NAD+ Nasal, appx 100mg per day since September 2019; 200mg per day beginning mid November
Drdavid
Posts: 705
Joined: Thu Aug 15, 2019 9:59 am

Re: Curcumin: The best anti-inflammatory?

Post by Drdavid » Sat Jul 25, 2020 12:35 pm

NewLifeScience wrote:
Fri Jul 24, 2020 10:48 pm
Drdavid wrote:
Fri Jul 24, 2020 4:54 pm
canadahealthy wrote:
Thu Jul 16, 2020 11:03 am
No surprise that the list of 'inflammatory" foods include sugar, refines foods, trans-fats.

essentially things that are not good for you, are NOT good for you for many reasons.
Don't forget the nightshades. Very inflammatory little plants!
Nightshades? So raw tomatoes?

I think they are good for lycopenes. What is the concern?
It has been proposed that foods influence inflammation indirectly via the gastrointestinal microbiota leading to a specific inflammatory profile and (or) changes in gut permeability due to hypersensitivity responses to different foods affecting the cytokine production. The most common of these foods are citrus and nightshade vegetables, which are thought to generate sensitivities in large proportions of the population.
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