no i don't smoke
NAD+ nasal since August 15, 2019
NMN powder, 125 mg per day; 625 per day since Oct 1, 2019
Resveratrol 600mg, since September 15, 2019
The easiest way to achieve the dosage of C is through IV. However, many may not be able to find a center that offers these IVs. You slowly increase your C to tolerance and then allow you body to adjust as you increase the dose. There are side effects but they are minor. One must also realize that Vit C needs are altered on a daily basis due to various physiologic needs and stressors.