Retired/consultant electronic engineer researches and reports practical strategies for optimizing health and fitness into advanced age.
“I have a passion for living life to the fullest, and helping others to do the same.” A rapidly growing body of knowledge now enables us to extend our
health and fitness decades beyond popular expectations.
By the way – check out my article I just posted on seniorfitness,com – you folks got me inspired
to write, first time in a year or so. https://www.seniorfitness.com/reverse-aging-really/
I started the Body Transformation contest a couple of weeks ago and just applied to the FB Group.
I’m about to turn 79 on 9/11, and publish seniorfitness.com. I’m hoping to get a few good articles to write for my site and share the benefits of NMN sublingual delivery from my involvement in the contest.
My site has been fallow for about a year while I sold my home and moved into another new home. That has been a year-long energy drain now coming thankfully to an end.
During the move, I was away from the gym in any regular sense, and whenever I went back I would overdo and strain something, further limiting any progress.
I’m hoping that NMN will set me on a road to recovery, where I can heal up injuries and rebuild joints and connective elements. I think I notice an increase in muscle size in spite of sparse workouts from my NMN so far.
I was using NR at 250 mg/day, until Life Extension told me that they could not wholesale it: I only have a wholesale account with them, and so I was cut off because of the patent status. That pushed me to look into NMN and I found you guys.
The contest gave me a shot at higher doses, which all the data indicates is needed. One of my clients (Clark Pentico) bought 12 Grams from me and promptly signed for the contest, so I followed the next day and called Monica. Now we can compare notes, although he’s much younger than I.